Food Hub
π₯£ Food
Recipes
Reviews
Here you all will get authentic food varieties. You'll find Yummy recipes in this community. Join it now because 'food bina chain kha re' π€
FH
Posts in this community
Some good sources of proteinπ₯π₯©πππ₯π₯ππ₯ for a balanced diet include: Lean Meat: Beef, pork, poultry, and lamb are high in protein. Opt for lean cuts low in saturated fat. Seafood: Salmon, tuna, shrimp, and scallops are excellent sources of lean protein and heart-healthy omega-3 fatty acids. Dairy: Milk, yogurt, and cheese are rich in protein and calcium, essential for bone health. Eggs: A convenient and versatile protein source, with one large egg containing around 6 grams of protein.
1
1
β₯οΈβ₯οΈ
Comment
Similar communities
2.1k
554π₯£ Food
Looking for easy and quick recipes?? You are just at the right place. This is an all in one place for 5 minute recipes, food vlogs, reviews and so much more cause you know Food is the ultimate love language here.more
π₯£ Food
I am a food blogger, loves to cook. I could travel across all lands, exploring food, far and wide!more
783348π₯£ Food
exploring my Kitchen and Food knowledge,beauty tips and health tips interested in Drawing,painting,art and craft,cooking,Embroiderymore
E
52π₯£ Food
Being healthy is a very wide scope that can sometimes be overwhelming. I am here to guide you through breaking it down to achievable short-term and long-term goals and maping out the changes you need to adopt in every step, in an encouraging and secure environment.more
π₯£ Food
Welcome to Dietnheal, a community founded by Dietitian Divya Arora, dedicated to empowering women to prioritize their health through proper nutrition. In a world where women often overlook their well-being, we strive to educate on the significance of eating right in all the life stages like pregnancy, lactation, menopause including addressing the nutritional requirements of women dealing with different medical concerns like PCOS, Thyroid, Mental Health Disorders and even Cancers. Our mission is to emphasize the healing and preventive power of foods, aiding women in making informed and healthy dietary choices. With a focus on debunking nutrition trends prevalent in the market and social media, we aim to clear confusions and foster a supportive environment for embracing a nourishing lifestyle. Join us in embracing nutrition as a cornerstone of holistic wellness.more
Trending communities for you
See All
πΏ Entertainment
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
373β²οΈ Fitness
I provide Opportunity international digital work business success this is the first step you ππ€π€8101667213( rejistaion from free π wonderful income and beautiful lifestyle financiel freedom anytime πππ₯° your interesting inbox π₯ me contact me ππ€π€more
π Career
Helping women to start up new businesses or assisting existing businesses. Bringing your future, today. more
Trending creators for you
See All
Networking
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
