Sex therapists use an assortment of evidence-based treatments to help people improve their sex lives. Most often, they use psychotherapy (commonly known as talk therapy), which involves building a talking relationship to establish and assess your feelings, thoughts and behaviors.
Questions in this community
@Sexologist_DrKalps Hi..Experiencing discomfort down there, but discussing it feels awkward due to our society. How do I push past this discomfort and get help for my sexual health without feeling embarrassed? I am a lil awkward in these as I know how even doctors look at us if we take any problem related to this before marriage.
There are indeed social factors and stigma that can contribute to women feeling hesitant to express their sexual desires or pleasure. Societal norms, cultural beliefs, gender roles, and historical attitudes toward female sexuality can all play a role in creating an environment where women may feel judged or shamed for being open about their sexual desires or enjoyment. But to get over it, you have to take efforts. If any doctor is making you feel ashamed of this, first of all change the doctor. You can consult me or any Sexologist without any hesitation. The place from where you came, your partner goes in and your kid is going to come inside this world, how it could be a disgusting organ? So Educate Yourself first. Practice Self-Compassion: Be kind to yourself and remember that seeking help for your sexual health is a brave and important step. Remember You're Not Alone. Talk to close Friends or Trusted Individuals from family. Find a Trusted Healthcare Provider to give you Treatment.
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I suspect I might have a yeast infection, but I'm not sure about the symptoms. Also, are there any effective over-the-counter treatments I can try? @Sexologist_DrKalps
Are you a doctor? Why you want to treat your infection by over the counter medicines? Not every infection is just yeast infection dear. It can be a STD if you are having unprotected sex. Also over/illogical use of such over the counter medicines especially antibiotics can change your antigen to it's resistant strain. Next time it will not be controlled by that antibiotic. So it's better to consult your doctor for the treatment. Doctor will examine you, take complete history and then will give you Treatment as per your requirement. If necessary some tests can be advised. Don't take chance with infection. It can infect your uterus or tubes and can affect your fertility also in future.
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Menopause is a natural part of life, but it comes with its own set of challenges for sexual wellness. What tips or advice do you have for maintaining intimacy and pleasure during this transition? @Relationshipcoachchitkala
Menopause can influence sexual desires and intimate needs in various ways: For some, there may be a decrease in libido due to hormonal changes or health issues. Others may experience an increase in desire as they become more comfortable with themselves. Especially some women can feel more desire as there is no fear of pregnancy now. One should always remember, focusing more on emotional connection rather than purely physical aspects can evolve Intimacy. Take some time to stimulate each other. Communication, understanding and adaptation are keys in navigating these changes together. It's important to discuss any concerns or desires with your partner, explore new ways to connect intimately, and prioritize emotional connection alongside physical intimacy. Being patient, flexible & supportive of each other's needs can help navigate these changes together.
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Does engaging in sexual activities help with stress relief? Are there specific activities or techniques that are particularly effective?
sexual activities like making out (foreplay), masturbation and intercourse is scientifically known to release oxytocin(love hormone), dopamine (pleasure hormone), endorphins and serotonin which are all feel good hormones that help with stress release, increased productivity, better sleep, boosts mood and much more! Not only this it helps in improving relationship with self & partner and also promotes body positivity! It's important to focus on pleasure & enjoying the moment rather than focusing on just getting orgasms. Hope this helps💜
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I'm at that point where I'm thinking about birth control, and it's a bit overwhelming. How can go about this and find a effective one that works the best for me? @Sexologist_DrKalps
Hi. Hope you are doing well! It totally depends on a lot of factors such a frequency of sex, financial aspects, etc. You can go for a condom as it’s cheap and not only prevents unwanted pregnancy but also STIs. If in case the condom fails, make sure you go for emergency contraception but do not take it regularly as it will have an impact on your menstrual cycle. If you want to engage more frequently into raw sex/ are having sex regularly, then you can go for the 21 day birth control pill, IUD or even the injectable shots. Take care 🩵
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Please anyone from Nagpur who is bisexual and wanna do friendship or bff I'm girl and I'm Bisexual
hi 8375826109 what's 6
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How i make sure that am i bisexual girl?
Hi! Hope you are doing well! My suggestion would be to read up and psychoeducate yourself about the LGBTQIA community. You can even join dating apps and explore there! Go on dates and join groups and communities where people just like you are exploring their sexuality. I know it can be a daunting process but it will be worth it. All the best 🩵
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girls , what's your plans to the new year ?
I'll be strong 💪
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يريت لو في حد فاهم في مشاكل الثدي يتواصل معايا
انا هعرف اساعدك. اتواصلي معايا عشان اسألك كان سؤال
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Posts in this community
Hey girls, Are you suffering from pain during sexual intercourse during your first attempt or during insertion of tampoon or menstrual cup or during your pelvic examination? This is called Vaginismus. Why does this happen? How to resolve it? Do you want to know the answers.... Join my live tomorrow on Coto at 4:30 pm on 19th March #vaginismus #sexual #womenproblems #cotocreator #sexualwellnes #vaginismustreatment #painfulencounter #UnconsumatedMarriage #couplecounseling #letstalk #BreakTheTaboo #OpenYourMind #askasexologist #BestSexologist
Hii...I thought I had vaginismus...I went to a doctor, she did pelvic floor examination and even inserted speculum into my vagina..both were smooth...but still I dear penis penetration....what could be the reason???
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