Inhale & Exhale
by Shalini Behl on Sep 22, 2022
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Top discussionok so this is my first post here, I m happy to be a part of this community where I can connect with women excelling in different fields. I hope I can be helpful in some way and get lots of motivation from you guys. love to all
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Popular opinion. Calming breathing is a technique that we find gives 2 major benefits, especially when the mind is refusing to relax or be at peace. It is the most effective way to still the mind. It will help you focus on a positive and beneficial activity - breathing Do share your experience and for any queries you can connect us #breathwork #calmdown #Happiness #energy
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Popular opinionThursday Motivation! #thursday #motivationalquotes #selflovedaily
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See AllI am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
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