Wellness journey
45
27
|
Created since Mar 18, 2024
|
By 
🍵 Wellness
Healing
Questions in this community
اكتبولي في الكومنتات ١ ولا ٢ ولا ٣ ؟ 🤔😒
4
2
2
رقم 3 اهدي واحد فيهم اللوجو أفضل يكون هادي وسهل تذكره 😊😊
Answer
سؤال تفتكروا اللي اتكسر ممكن يتصلح؟ 😒🤔
1
1
حاسة على حسب إيه اللي اتكسر
Answer
Posts in this community
تعرفي انك من حقك تاكلي !🤔. تعرفي ان لو الجوع بيسببلك قلق او توتر وبتحاولي تتجنبي الاحساس ده يبقي انتي محتاجه تفهمي اكتر معلومات عن جسمك وعن الاكل والتغذيه 🤷🏻♀️ وانك لو بتاكلي وتحسي بالذنب يبقي انتي محتاجه تفهمي نفسك ومشاعرك وتتعرفي علي طبيعة جسمك وتفهمي المعني الصحيح للجوع والشبع وتعرفي امتي تاكلي وامتي توقفي اكل 😒 💊💊احتياجك للاكل ( الجوع ) دا احتياج مش انا اللي بحدده ولا انتي اللي بتحدديه دا احتياج جسمك اللي بيعبر عنه باحساس الجوع 📢📢 💊💊 احساس الاحتياج ده او الجوع مش مرتبط بوزن ولا نسبة دهون ولا عضلات دا معناه ان جسمك محتاج مغذيات معينه بيطلبها 💊💊ومعدتك بتبعت اشارات لمخك عشان يستجيب ♥️♥️لو مابتقدريش تحددي الاحساس دا جوع حقيقي او لا يبقي انتي محتاجه 💊💊مساعدة من حد متخصص #اسأل_الهيلث_كوتش
3
1
(wow)
Comment
#dr_nesmaali #رمضان #فرحة_العيد #العيد كل عام وانت بخير
1
1
pls write in English because I can't understand Urdu
Comment
Similar communities
🍵 Wellness
Here i will explain you about world best health products! FOREVER living products international .. Get well with natural products , best skin care , personal care, soon..✨more
LN
🍵 Wellness
The morning's are busy and so are the nights... It's the afternoons... That feel longer than ever.... Let's talk... About stuff... Poetry you've written... Things you sing... What makes you grow... How do you like your tea.... No agenda... Only gupshup... Chitter chatter to kill some time... A little laughter... For silly jokes and not... I like things simple.... Problems... Oh well... There're just everywhere... But lazy noons... Let's make that a favorite thing... Feel like a chat... Then get on and call...more
🍵 Wellness
we are selling health and wellness products online which for I have licence and it's a branded and genuine products which effect full and trusted more
🍵 Wellness
ant girl or lady Suffering from PCOD,or PCOS OR PMS problem do connect me more
Trending communities for you
See All
🍿 Entertainment
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
37
3⏲️ Fitness
I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
📈 Career
Helping women to start up new businesses or assisting existing businesses. Bringing your future, today. more
Trending creators for you
See All
Networking
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
