⚡Change Energy Change life
Awareness towards energy and it's advantage. understand different types of energy, practices to improve energy body(Aura), Balancing life, business, spirituality, improve surrounding energy and environment...............
⚡E
Awareness towards energy and it's advantage. understand different types of energy, practices to improve energy body(Aura), Balancing life, business, spirituality, improve surrounding energy and environment...............
I am suffering with depression from past 10-12 years. I am taking regular psychiatric medicines also. But the major problem which I am facing in life is that I am having a vascillating mind. I am not able to stick to one plan for more than 2-3 days. I cannot follow anything religiously or with consistency. I lose my interest in anything I decide to do very soon. I can't even take bath daily because of mental lethargy. I have gained a lot of weight in these 10-12 years. It's 122 kg currently. I have tried meditation, yoga, walking, exercise everything. But I am not able to continue these things for a long time. I give up in 2-3 days everytime. I am 30 years old. I want to change my life. I want to get out of this vicious circle. How can I come out of it. Please widen my horizon about what is that is hindering in my life to move on and flourish and change. please advise and help me with your suggestions.
Hey there, thank you for sharing. Feeling like you've tried a lot of things and nothing working can be truly disheartening. It's understandable you feel frustrated and exhausted. I want to acknowledge the effort you've put in to find ways to feel better. It's definitely not easy. Since you've already been on medication for a long time, it's natural for your body to get resistant to it. Along with the meds, I would suggest to seek professional guidance from a psychologist for a fresh perspective. Sometimes a new perspective gives a glimmer of hope and might pave the way for your progress. Additionally, having a strong support system(friends, family) can also help you with motivation. Remember to be gentle with yourself during this challenging time, it's okay to take breaks and prioritize self care. Even though it might not feel like it now, things can change. If you want to explore further, you can get on a one-on-one call with me on the platform.
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Is understanding energies and spirituality related to religion?? Or can anyone belonging to any belief or religion dive into the world of understanding energies and spirituality?? @YPVMeraki #coto #trending
Understanding energies and spirituality is not religion based. Each one of us has a soul, and energies whatever religion you belong to. So learn about it without any religious angle.
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Are men also interested in understanding energies and vibes, etc?? Because I have heard that most women get into this field. Men rarely do. Is that it true?? @YPVMeraki #cotocommunity
Oh yes, these days men are also interested to know about this, they are more aware. Many may not show it,but they do follow.
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I want to get into spirituality and understanding energies and myself. But I am vey new to this and have no idea where to start. Any suggestions?? @YPVMeraki #trending #cotocommunity #spirituality #energy #positivevibes
The easiest way is to start with observing your thoughts and thereafter practice a deeper meditation technique. Observing your body sensations in a calm state of mind can give an idea of how your body responds to your various emotions. The subject of spirituality is very vast and there is no one best way to get started. If you have a specific personal goal for which you wish to embark on the path of spirituality, feel free to attend my live sessions and connect with me further on this thread with your questions.
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Are there any particular podcasts or youtubers one can follow to understand more about energy and spirituality. I am asking so because I find podcasts and youtube videos much easier for me to understand, learn and retain. @YPVMeraki #energy #spirituality
Hi, you may follow spiritual organizations' YouTube channels and Instagram channels such as Chinmaya Mission, VK Shivani and Jaya Kishori. If you have specific aspects of energy and spirituality you wish to explore, please connect further with more information and I can help.
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Are healing centres which are mostly open in the secluded and elevated areas beneficial for changing ourselves?? And do they help in getting rid of negative energies and inculcate positive behaviors and thinking. I have always seen many celebrities talk about them and also recently have been seeing so many advertisements of such retreating places. #healing #spiritualretreat #energy #mentalhealth @YPVMeraki
Hi, these retreats will help you in understanding the issues you have at a deeper level and give you tools to deal with them, and you definitely feel nice. Once you are back it is your responsibility to continue doing the exercises or using the tools as you were told to keep the benefits of these practices. If you fail to do those the benefits will fade away slowly.
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How has your spiritual journey healed you?? Have you seen any changes in yourself and other aspects of your life?? I have been on my spiritual journey since 2 years now and I have fell in love with every bit of it. It has taught me about my weaknesses, my strengths, and has made me into a better version, a healed one I can say. Are there any changes you have noticed in yourself since you have started the journey?? #spirituality #spiritualenergy #cotocommunity #trending
Doing YPV Healing Therapy. 8160377413 Arhat yoga practices with higher meditation like Dhyan, Kundalini, after purification techniques and much more....
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Does knowing your spiritual energies lead to better mental and physical health?? I have been meaning to dwelve deep into spirituality and I want to know if its going to help me in making myself feel better physically and mentally.
Yes being spiritual and incresing your energy or prana definitely helps to be healthy and happy. Regulating the Prana or life force is the basis of manty spiritual practices.
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I have been feeling since a lot of days now that the people around me have very negative vibes and energies. They ruin my mood and make me feel about myself all the time. How can I cut these people off without making them feel bad because I don’t want to become like them. @YPVMeraki #spirituality #postivevibes #healing #womenempoweringwomen #trending #cotocommunity
simple forgiveness and Breathing from YPV sadhana app 9160377413 please call me for details.
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Meditation has helped me a lot in life. I have been practicing it since a long time now. But since the past 4 months, I haven’t been able to meditate with a complete focus. My mind keeps wandering when i sit for meditation. I can barely focus for for 2 mins. Is there something wrong with me?? Why is this happening? I have never experienced such lack of focus ever since the time I have started meditating. @YPVMeraki #meditation #healing #spiritualretreat #trending #cotocommunity
Let the thoughts come,acknowledge them, and then they will pass. It might be that during this time you have some unresolved issues or something deep bothering you. So as you deal with it you will be able to concentrate. In any case do not stop meditating.
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*Dr. Parul Jasrotia* *Traveller - Entrepreneur - Vlogger - Volunteer – Researcher* A name that has decided to express her Himalayan love by orienting her career towards travel and vlogging. She quit Corporate and Govt. jobs to pursue travel. TRAVEL TALES INDIA is the name given to her venture that aims at providing information of various destinations by way of vlogging, group tours and social media. With an experience of 14 years in travelling, She is Doctorate in Tourism with special area of interest in Spiritual Tourism, Volunteer Tourism, Sustainable tourism practices and Community Development. Besides that, She has done three Master degrees - Masters in Tourism Management, Masters in Marketing Management and M Phil in Tourism Management respectively. Recently she has been chosen as J &K State President for Women's Indian Chamber of Commerce & Industry (WICCI) Rural Tourism Council. From riding on the roads of Ladakh to trekking on Frozen Zanskar (CHADAR TREK) in minus 25 temperature to purely self reliant overlanding trip in Zanskar Valley are the most adventurous and enthralling experiences till date. Apart from this, she has a YouTube channel named “Travel Tales India” and also runs travel groups with a special focus on women travel. Besides, she frequently highlight the issues like plastic waste, sustainability, mountains' vulnerability and like through her writing or short videos. She is an explorer and founder at Team Travel Tales India LLP with a special focus on Adventure Tours, Women oriented trips and Volunteer trips. Being a Jammuite, special attention has been given to unexplored tourism of Jammu region. You can check out so many unexplored places of Jammu on her youtube channel. Besides that, a special fort series has been run by her to showcase the tourism potential of Jammu's heritage sites. Homestay concept in one of the hill stations of Jammu has been initiated by her in the form of Travel Tales Eco Stay, Sanasar, Jammu.more
Hey Friends, Somewhere in the midst of all the living we do, we tend to get wound up in unwanted thoughts and emotions, which often keep us from achieving our goals and becoming the person we are meant to be. My endeavour as a life coach is to help you pause, reflect and take daily small actionable steps towards your higher purpose in a simplified way. I will share actionable content which ( I hope) will inspire you to take the next step towards becoming a better version of yourself. So if this resonates with you, join the Vanilla Girl tribe😊 With Love Bhavna more
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I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more