Amanvir Kaur

It all depends on mutual understanding. If both of you want to stay happy talk about it with love. Give 20 minutes to inlaws uninterrupted in a day. No mobile no distractions..just them. Laugh and plan happy times ahead. No bitching or complains n all. Tried and tested with the most difficult ones..this works. Keep hubby in loop..

Seeking validity from others

Regulating the circadian cycle

‼️Correction # It must be read like as under. DO NOT try to seek 100% acceptance.

Hey dear.. Let yourself loose. Do not force yourself into enjoying being alone or a chance of falling in love again. Just go with the flow. Leave any anxiety and keep no expectations. Unexpected best Congress when we are least prepared at such times.trust me on that ❤️💯 Indulge in Love intensive meditations and healings. Lots to explore and experience there. You will get all your answers. To start with... Dress up, show up. Talk and trust.

The sketch speaks a million words... ❤️ Much luv

To be aware of your emotions, practice awareness of breath and body responses. Just be yourself and watch how you react in different situations. Journaling your happy and sad feelings during the day is your first step. Then we with on the pattern. Balancing and finally detox for a loving smile. 😊 Stay tuned for my LIVE and get connected for personal solutions. @Breaking barriers

Divorced women are the more sorted ones -emotionally, mentally and socially. The only advantage you ll have is clarity of understanding n boundaries. Whats expected n what can be given is clearer if not absolutely clear. Just remember if she could thrive one divorce she's stronger than she projects. She knows her values n emotions which can never be compromised. If the divorced women decides to remarry, she's on a mission to create heaven on earth for herself n her spouse. Most of the divorced people, these days do not think of getting remarried for the fear of next broken relationship.

That's infact a very important decision of your life dear. Understand that marriage is not just about you or your partner..there are families involved. Multiple families. Super expectations of all. Many must be waiting for this marriage to happen so that they get a part of their expectations fulfilled. Sweets.. Take time to decide. You have to be prepared to loose and compromise enough of your present lifestyle n emotions. If you think you are ready for the metamorphosis, go ahead...it's a lovely new world. Like they always say.. The beginning of a new life. Tips : never think to compromise on your values and anything that gives you happiness and growth. You must be able to contribute something better to the family to add more true bonded smiles ; so that your presence is always looked forward to. Lots need to be considered dear, lots of factors are individually unique. The lifestyle, the emotions, family culture,finance, travel,emotions etc. Book One on one talk for clarity.

I'll add.. Love is always trustworthy. Love attracts love..stay with baby steps of loving a flower..fragrance,nature, pets, babies, people's smile and finally your love for your own eyes and smile will do the magic

To be aware of your emotions, practice awareness of breath and body responses. Just be yourself and watch how you react in different situations. Journaling your happy and sad feelings during the day is your first step. Then we with on the pattern. Balancing and finally detox for a loving smile. 😊 Stay tuned for my LIVE and get connected for personal solutions. @Breaking barriers

u should leave him probably

You dont need external validation for being what you are and what your want to be,dear. Just take the first step. Make an action plan what and who needs to be eliminated from life to go on the direction you want to go. Second add resources n people who will support you. That's the first step.. Meditate. Fuel your confidence and trust the process. Once done..connect back 🙃😇💕🤟

Hi Amie, Spirituality plays a great role in shaping, guiding and building the true path in our life so that we are able to deal with our current situations by releasing the past karmas, balancing our past accounts and then to choose the path through inner wisdom which is in align with our soul map, and then ultimately to walk on the return journey towards our true Home (reuniting with our Higher Self and the creator). In order to understand our relationship we need to know and work on ourselves, from releasing, learning, healing and then finally evolving and empowering our Soul. All this can happen when we choose to live spiritually and do spiritual studies and healing along with the worldly task which is taken by our physical body. Hope this clarifies your question! Love & Light Shagun K Singh Spiritual Life Coach

I could not sleep last night coz of a big mess in #relationships. Was broken to core. When I saw myself in the mirror... No baby this is not what my face is for..it deserves a lovely smile. I forced a #smile... Felt good.. Took deep breaths..felt better.. Smiled easily this time and was relaxed n #balanced. This #brain is infact stupid. U can fool it easily with your gestures esp face, tone of voice n music you hear... It can't distinguish and starts releasing the #happy hormones.

That's 100%true. Especially in females, they keep storing such episodes and keep on repeating those and it never allows them to live freely. If one can't laugh multiple times on same joke, she should not cry on past bad experiences. Atleast when it is creating a problem in their lives. She have to learn "let go" techniques. This is the right path to get healed. 🙂

Boundaries restrict others to access your zone. Barriers restrict you to move out of your own zone. Understand your barriers and break free for the happier You.

👍

“Autism doesn’t have to define a person. Artists with autism are like anyone else: They define themselves through hard work and individuality." – Adrienne Bailon Happy autism day. Can you believe the skills of an autistic individual? I just an opportunity to be with the school of autism and was happy and inspired by their craft skills , National swimming victories , marathon , singing , dance and much more. It takes a village to raise a child. It takes a child with autism to raise the consciousness of the village." These personalities deserve more of respect and support than just acceptance. Salute to the parents and organisations who brighten up the world with the smiles of these specially Abled individuals💞✌🏼

Wow..thats so nutritional, easy and luks yummy. Im definitely gonna try

This is so true n powerful messsge which we missed learning in our childhood. People try to get you to their standards always. So always associate with the ones who lift you up. Refrain from the ones who try to put you down to their levels.

Welcome to YOUR own space girl💕. If you have a scope of adding more love, happiness , success and satisfaction in life.. nothing better than COTO. I have lived it.. So can vouch for this anytime Ali the time. 😊

Therapy is important.yess. Earlier we realize better it is. We all deserve happiness and freedom. Understand your barriers thru therapy assessments and break them to lead the life you truly dream of

Wow that's so magnetic! Stay blessed.

Absolutely.. I second that 💓💯 This can make our life so much tangle free. Free thoughts good decisions relaxed life

I swear..this is such a lovely reminder. We tend to get into explaining the importance of situations to the non worthy people who don't want to contribute positively. Thats why all the lame crap is spread around for us only to clear. Better to move away asa you realize their indigestion.😜😈

Very soothing and relaxing

@itstanyamalik that's such an inspiring story of your unlearning and shaping up better. Fighting pcos,hypothyroid, cholesterol is ABSOLUTELY TO DO WITH your diet and lifestyle. I resonate to this. I ll amplify your subtle mention to unlearn and redo the relationships... Not only diet,workouts etc but even with PEOPLE around.👌🏻💯 Emotions play an immense role in making our breaking your body system energies. Congrats for your come back of happier version. Keep inspiring. Much luv 💕💖😘