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FITNESS & NUTRITION

by theintrovertgirl on Nov 16, 2022

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5421 members

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FITNESS & NUTRITION complement each other. To lead a healthy life it's important to take care of both these aspects. While Fitness is all about staying active, Nutrition is about what you eat, when you eat and how you eat.I intend to spread awareness and share with this community all that i have learnt over the years as a Fitness Coach and help people stay fit and healthy.

⏲️ Fitness
Workouts
Workouts
Yoga

Power Dtox++ Tablets (60 tablets) Advanced Super AntiOxidant with Power of Green Tea Key Ingredients : Green Tea, Grape Seed, Lemon, Tulsi, Cinnamon, Haldi Our bodies are constantly working to expel the toxins and pollutants by poor diet, alcohol, stress and environment. Pro D-Tox++ is a herbal remedy for weight loss and to improve your metabolism, supports your digestive, circulatory and urinary systems in this function(abdominal ulcers and cramps.) It also boosts your energy levels, helps in weight loss, supports to keep healthy heart, fights against aging and enhances your overall health. It is FDA, ISO, GMP certified product with the combination of Lemon, Sea Buckthorn and Green Tea in a unique ratio. It removes the excess body fats, cleanses your body, flushes out the toxins. Contains Catechins molecules which increase the fat burn also. For more details contact Amrita JaiSingh on 9920900038

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152d

drmarwa_nutrition

commented 152 days ago

l want to join here as doctor how ??

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CalmLamp_0038

commented 151 days ago

go to the respective community and join...

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Trending iconPopular opinion
Think better > feel better > live better
شهادة وثقة أعتز بيهم جداً ❤️❤️❤️
ربنا يكرمك ده من ذوقك 🥰
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Chocolate peanut butter smoothie 😋
yummy yummy 😋
Trending iconTop discussion
Fuel your body with the power of nutrition, unlocking vitality and embracing a healthier you with every bite. @Reema1
Reema114d
hi @ipsuri and @keri @Ramiya do you agree here
Reema114d
that's nice @priya_cutecherry
Trending iconPopular opinion
Make the right choice and....REPLACE #replace #avoid morningtea
receipe of all these tea plz
Hi there, I hope you are well. -As a nutritionist, I personally feel that there isn't a need to replace morning tea/coffee. -A person can consume his/her tea/coffee in moderation with less sugar :) - We need to wake up healthy and happy, and if that cup of tea makes one happy, I'd always let it remain :)
Trending iconPopular opinion
1. Drink natural Bone Broth 2. Cut down on sugar consumption 3. Avoid Alcohol 4. Consume Vitamin C rich foods ; bell pepper, kiwi, broccoli, strawberry, guava, oranges,.. 5. Skin protection against UV 6. Check with your skincare health provider if you are in need for Vitamin C and/or collagen supplementation 7.Boost your HGH by deep sleep from 10pm-2am when the body has produced the max melatonin which also repairs collagen.
Thank you 💕
Trending iconPopular opinion
Hey Lovelies 👋 Summers r here and how 🤪 , its a crazy weather so just a small reminder, jeep yourself hydrated n show some self love, relax , breath n take care of urself n your body too .
marwa-6d
Hydration is the key to get through summers in India.
Trending iconTop discussion
Many of my clients train and train so well and regularly but then go back to eating to non supportive and non nourishing the body ways of eating , I urge you all to exercise and eat to energise your bodies , sleep well rest and recovery is super important to let your muscles recover and get stronger, try to aware of stress and learn means and ways to manage it!!!! Its not a lot it all can be prioritised hence planned and worked out !!!! Here’s a recipe to help you stay on track 😊!!! #fitnessmotivation #healthyeatingideas
docmfrank10d
Such an important point! The healthy body we want is actually made at home, through our diet, number of hours we sleep and how we manage stress. Thanks for sharing this!
Wow..thats so nutritional, easy and luks yummy. Im definitely gonna try
Trending iconTop discussion
Yaz geliyor hafif beslenmeliyim salatası değil mi bu…🤩⚖️ Akşamları ağır yemek yemenin rahatsız etmeye başladığı bir dönemdeyim. Havalar biraz ısınsın hep böyle oluyor bana, sizde durumlar nasıl?🥗🥒🥬 #salata #sağlıklıbeslenme #yeşillik #hafiföğünler #dengelibeslenme #tonbalıklısalata
sevdadiker-11d
Ay en sevdiğim salata 😍
Trending iconTop discussion
Your Choice #Peanuts #almonds PeanutsVsalmonds
Sharnpreet-13d
mam ik din me kitni calorie chahiye body ko kaise count kre
junglee-6d
Likewise Almonds soaked
Trending iconTop discussion
Sweet craving option and alternative for summers and super energising and fibrous !!!! You agree ?
True that Huda, I love it too !!!
I love watermelon 🍉 it's my go to fruit in Ramadan ✨✨

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