Sex Matters🎀

by aabha_rawattt on Jun 22, 2023

206 members

440 posts

Sometimes conversations get awkward if we talk about sex,but it wont happen here!💗 Lets talk openly and discuss all matters related to sex in a safe and comfortable environment, free from any awkwardness or judgment,in this community!🎀

🌶 Sexual Wellness

Sexual Orientation

Contraception

Self-pleasure

Sex Matters🎀

theintrovertgirl asked 68 days ago

Hello, I'm Tanvi. Is it normal to experience mood swings and emotional instability during menstruation? @docmfrank

Answer

67d

docmfrank

Surrogacy・answered 67 days ago

Normal is a subjective term. If your mood swings or emotional changes affect your day-to-day functioning it is best to consult with a gynecologist to assess whether you need any medical help. Many women experience a shift in their mood, noticing more irritability, anger, frustration etc closer to and during their periods. Within a few days after your period you tend to feel better again. So this is a normal shift, and often manageable with small changes in your lifestyle

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More Questions Like This

Top discussion

What supplements are recommended for menopause?

Menopause Support Network

kftw

・

-3d

LivefearlessMenopauseIndia・-5d

You would generally need calcium and vitamin d supplements once you hit your 40s. As you grow older your calcium absorption decreases and it is very important to maintain certain calcium levels for your bone and muscle strength. Vitamin d is needed for better absorption of calcium as well as for good mood regulation. Apart from that most other supplements get prescribed based on deficiency.

Sexologist_DrKalps・-5d

Menopause means stopping of female hormones, especially Estrogen. Because it is necessary for your vagina as well as your overall health, you can take so many natural Medicines instead of taking just supplements. You may face vaginal dryness, mood swings/ emotional ups and downs and osteoporosis. Also hot flushes irritates most. Just supplements are not sufficient if these symptoms are irritating you. Then Take proper consultation with your doctor. Natural medicines are more useful in my opinion.

Top discussion

Needed help. I have been bleeding for straight 17 days. Started off with period, but then it hasn't stopped. I am worried as it's heavy bleeding and also see jelly like blood clots. Am confused what has to be done. Can someone help out.

Wonder women

juzz_lin

・

-29d

Sexologist_DrKalps・-30d

consult gynec as early as possible, instead of taking home remedies/social media suggestions. It will be best for your health.

Anonymous・-29d

Please visit a gynaecologist

Popular opinion

Hey girls, I have a problem I want to discuss. Tomorrow is RakshaBandhan and I'm really excited as my brother is coming to meet me. We also have our cousins coming over, full on party plan it is. But there is one problem and that is I got my period today. I am really confused if I should tie rakhi or not ? What if something bad happens? Pls advice me

Meri Marzi

theintrovertgirl

・

-26d

Astrologer_MeghanaKapoor・-28d

As an astrologer, also, I can clearly tell you. The periods are a very natural. so if any auspicious event comes in during that period, you can go ahead with it

Anonymous・-27d

There is nothing wrong happen okay.. there is no relation between periods or showing love through tieing rakhi....so of course you can tie rakhi 🥰

Top discussion

my periods are not regular after my delivery

Period Parade

・

-15d

NutritionistHudaShaikh・-16d

Hi there, I hope you are well. -Not getting your period after delivery until a year is considered to be normal. - You can expect it to begin soon. - Hence, you needn't worry ,and take good care of yourself during this phase. - Avoid getting stressed, rather take time to do meditation and yoga as and when possible. - Eat a well balanced diet including fibre, good fats, as well as protein. - Drink enough water. - And add some movement to your daily routine. You can simply opt for a walk . Take care ✨

Anonymous・-16d

hii dear I think it's a normal thing after a few months of delivery. every female experience irregular periods

Top discussion

My periods are delayed by 8days and i checked i am pregnant but i dont want this baby so can anyone help me with MTP abortion details how much days it take to abort the baby?

Period Parade

201_playumbrella

・

-13d

Sexologist_DrKalps・-13d

Go to Govt authorised abortion centre and consult gynec. They will guide you about the process. Defending on age of fetus doctor can give tablets after confirmation of pregnancy using ultrasound scan. Once it is confirmed that your pregnancy is uterine pregnancy, doctor can take decision easily. If anyone have ectopic pregnancy that is Pregnancy in tubes, doctor need to do laproscopy to abort this pregnancy. So ultrasound scan is a must now a days. Kindly do consult a gynec for further management.

Popular opinion

Are there any dietary supplements you recommend to support my menstrual health based on my individual needs?

NutriVibe

theintrovertgirl

・

-12d

Eat_healthy_with_richa・-14d

Hey there! 🌸 Looking to boost your menstrual health? Consider adding these essentials to your routine: Iron for replenishing lost blood, Vitamin B6 to ease those pesky PMS symptoms, Magnesium for calming those cramps, Omega-3 fatty acids to soothe inflammation, and don't forget Calcium for bone health and mood stability. Your body will thank you for the extra support!

hina・-13d

There is no restriction for your diet during your menstrual cycle. Nor are there any foods that you necessarily should eat, except for foods high in iron. Because of the blood loss, there is also some iron loss w/menstruation. Therefore, foods high in iron content can help replace the iron stores that women need. These foods can include dark chocolate in small amounts, molasses, and then green leafy veggies such as spinach, beef, turkey, etc. You can google for a more comprehensive list. Otherwise, no special diet is required.

Popular opinion

Is oral sex possible during periods?? My boyfriend wants to try it out

Sex Matters🎀

aabha_rawattt

・

-12d

intimacycoachsampadafotedar・-1d

If you both are comfortable, then go for it! However, consider going for a dental dam as infection during menstruation is high! You can consider using a menstrual cup or a tampon to avoid leakage. Infact, for a lot of people, arousal during menstruation is high and period blood acts like a natural lubricant!

Anonymous・-14d

Just use oral dams for protection because the risk of developing infections is very high during menstruation 🩸

Popular opinion

My mom never told me about tampons but I recently heard about it through my group of friends. I did not want to ask them because I didn’t want to feel backward. What are they?? Can women of all age use them ?

Chums-let's talk about it...

theintrovertgirl

・

-12d

Sexologist_DrKalps・-13d

Yes, any women who is menstruating can use tampon. Only one should be cautious while using it. Unlike a pad, it is placed internally, inside of the vaginal canal. They are made of rayon, or a blend of rayon and cotton, along with synthetic fibers. Depending on your flow, it can be kept inside for 6-8 hrs. Once inserted correctly, a tampon is held in place by the vagina and expands as it soaks up menstrual blood. However, in addition to menstrual blood, the tampon also absorbs the vagina's natural lubrication and bacteria, which can change the normal pH, increasing the risk of infections. So always cautious about changing it time to time. You can use pad/tampon/menstrual cup as per your need. But while playing sports, during swimming it's better to use tampon/menstrual cup. Tampons also are easy to store in a purse or pocket. Another advantage to tampons is that they can't be felt because they're inside the body.

hina・-13d

A tampon is a menstrual product designed to absorb blood and vaginal secretions by insertion into the vagina during menstruation. Unlike a pad, it is placed internally, inside of the vaginal canal. Once inserted correctly, a tampon is held in place by the vagina and expands as it soaks up menstrual blood. Any girl of any age can who is menstruating can use them, there’s no one age where it suddenly becomes ok to use them or it’s not ok to use them.

Popular opinion

How can nutrition play a role in addressing common women’s health concerns such as menstrual irregularities, PMS symptoms, or menopausal transitions?

NutriVibe

theintrovertgirl

・

-11d

Seemachaudhary・-12d

Regulating menstrual cycles with iron-rich foods. Easing PMS symptoms through magnesium and vitamin B6.Managing menopausal symptoms with phytoestrogen-rich foods like soy.

Na_Dia・-12d

For menstrual irregularities and PMS symptoms, maintaining stable blood sugar levels by eating balanced meals with complex carbohydrates, healthy fats, and lean proteins can help alleviate symptoms. Incorporating foods rich in omega-3 fatty acids, magnesium, and vitamin B6 may also be beneficial. During menopause, consuming foods rich in calcium and vitamin D helps maintain bone health. Phytoestrogen-rich foods like soy products can help alleviate hot flashes and other symptoms. Adequate intake of fruits, vegetables, and whole grains provides essential nutrients and supports overall health during this transitional phase. Additionally, staying hydrated and reducing caffeine and alcohol intake can help manage symptoms.

Popular opinion

#MythvsFact What do your regular pap smears screen for? How often do you get a pap smear done? Share in the comments below.

Wonder women

Michelle Frank

・

-8d

Parinita_Anand・-15d

absolutely myth

Anonymous・-12d

No, I don't take pap smear test regularly as the experience of collection of sample of cervix gets very uncomfortable and embarrassing.

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