Psychologist_Pinal_Sawansukha
@Psychologist_Pinal_Sawansukha
Member since March 29, 2024 with 17 connections, 7 posts, and 44 communities. See all posts and communities by @Psychologist_Pinal_Sawansukha.
@Psychologist_Pinal_Sawansukha
Member since March 29, 2024 with 17 connections, 7 posts, and 44 communities. See all posts and communities by @Psychologist_Pinal_Sawansukha.
Just started college and already facing some serious homophobia from my classmates. They keep making jokes and spreading rumors. I don't want to tell my parents yet, but this is starting to affect my mental health. Any advice on how to handle this?
I'm so sorry that are still people who are emotionally bullying you for belonging from the LGBTQ community. communicate it openly to your peers how this is affecting you. Also, consider taking therapy.
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Need new frnd in my lyf
We are here for you. Making new friends can be challenging but join a community or club in your area or connect with other women on this platform
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I am suffering with depression from past 10-12 years. I am taking regular psychiatric medicines also. But the major problem which I am facing in life is that I am having a vascillating mind. I am not able to stick to one plan for more than 2-3 days. I cannot follow anything religiously or with consistency. I lose my interest in anything I decide to do very soon. I can't even take bath daily because of mental lethargy. I have gained a lot of weight in these 10-12 years. It's 122 kg currently. I have tried meditation, yoga, walking, exercise everything. But I am not able to continue these things for a long time. I give up in 2-3 days everytime. I am 30 years old. I want to change my life. I want to get out of this vicious circle. How can I come out of it. Please widen my horizon about what is that is hindering in my life to move on and flourish and change. please advise and help me with your suggestions.
Hi Aparna, I hear your struggle,it is very challenging and 10-12 years is a long time.You have a lot of things at hand, weight management, depression, routine, etc all of which can be very overwhelming. You are very highly motivated Aparna but consistency is the issue, right? There is some negative self talk which is overpowering to keep you in a loop. Therapy is very important for you to get out of this loop. You can book a discovery call with me.
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I'm not happy in my marriage though I married a person of my choice. He doesn't support the idea of being a financial support to my family. my family doesn't need any support from me but as an independent woman I wish to support them. don't know what to do
It can be disheartening coz you chose this person. Are you unhappy in your marriage just coz of the financial issues? Your money is yours. He can disagree but there should be no control on whether you support your family or not. Spend however you want to, guiltfree.
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Who are you ? Are you the person you are ? Your physical entity ? Or are you an eternal being ? Would you like to connect with that inner core being ?
Very interesting deep questions. Good for self reflection
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Thinking about Valentine's day automatically makes me feel Romantic, since my Husband to be proposed me after having 2 weeks conversation over phone. Will u be my Valentine 💖 I never heard these words before from anyone. I spent sleepless night, craving for someone whom I just know 2 weeks before. And finding your soulmate on Velntines day took my feelings to the next level. If you have any such story please feel free to share. #romance
Wow! Really happy for you. Thank you for sharing.
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Looking for love in a digital age? Swipe right, embrace spontaneity, and discover the thrill of modern dating as new connections bloom and old flames reignite with a single touch #thecrown #timemanagement @Ramiya
Yess, dating is so much fun and accessible nos.
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please advise for mental harrasment by family members how to cope up from the situations
Hi, Sorry to hear this. You shouldn't have to tolerate harrasment of any form. Reach out for help, connect with helplines online and take therapy.
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Psychologist_Pinal_Sawansukha posted 26 days ago
Join me for a live session at 4pm where I am going to talk about Relationships & Finding Love- How it Impacts our Mental Health. #relationshipcounseling #relationships #sharelove
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Apko ptha.... whenever Im feeling depressed or anything is not good in my day to day routine I just lovento go for shopping and buy everything and like in mall .. is't the best healing for me to get over from a bad mood or a tiff ,any kind of thing happening in my family which is making me sad so shopping is the best way to appreciate yourself to keep a smile on your face ,in front of everyone and it feels so relax when you unbox the things you shop today and I am full now and tell me what kind of things you do when you are sad ???
Hi, yeh jaan kar acha laga ki aap low feel na karne ke lie shopping jate hai. but kya fir aisa bhi buy karlete hai jo apko use nahi ata ya fir baut expensive ho?
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if there is someone elder, who can listen me plz help me. i am going through the worst phase of my life. plz help
Hi, I am here for you, don't feel alone.
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I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
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I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
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