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Happy Relationships

by Geetika Bhandari on Jul 4, 2023

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1406 members

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1230 posts

Healthy, happy relationships are so important for our well-being and happiness. A Community where all of us can talk about relationship issues, how to fix them, and how to nurture rich connections and bonds.

❤️ Relationship
Family Issues
Dating
Marriage

I see a lot of you struggling to manage goals and life, Try doing this activity If interested join me today in live at 7pm lets do it together

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50d

Anonymous

commented 50 days ago

I am introvert . how can I improve my prosnalty.

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64d

Riddhi_2185

Networkingcommented 64 days ago

ok

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64d

Parinita_Anand

Eating Disorderscommented 64 days ago

Looking forward to participating in it. 👍🤩

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Triceps pushdown rope pushing weight from around chest height down to the upper thigh.
👏🏻❤️‍🔥❤️‍🔥❤️‍🔥
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Try this sequence with me or save it for later. It's one of my favorite flows, either as part of my mobility drill or at the end of leg day. This drill has some advanced poses, remember to be patient with your body and accept where you are today with persistence to move to where you want to be. Follow me for more flows and find links in bio for consultations and workshops. #biohacker #agereversal #functionalmovement #functionalstrength
AshMegha-3d
I tried it today after training and it is awesome
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HIIT Core Circuit Here I did 4 sets of 10-15 reps each Hold the last variation for 30-60 sec each leg. Give this one a try for a quick, effective, no-fuss core workout #workout #absworkout #coretraining #corestrength #hiit #mobility #functionaltraining #functionalnutritioncoach #biohacker
Anonymous-24d
Hey
Anonymous-24d
Wow
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WhatsApp 8088405989
shalsha-29d
please suggest some yoga for people going thru menopause stage, acid reflux
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Find serenity in the stillness of your breath, as your body gracefully flows through the rhythms of existence. In the silence of your practice, discover the echoes of your soul's journey - Yoga. #yogaaddicted #fitnessgoals #protocolinstrutorinyoga
Super @tam_tam_lifts …. Looking forward to seeing more
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A simple mobility routine for lower back pain. In most cases, the best way to heal is to move! Low-grade lower back pain can be a result of tight glutes and hamstrings, this simple, low-intensity drill works on releasing those muscles and eases pain while improving hip mobility! #biohacker #hybridathlete #agereversal #functionalmovement
Thank you for sharing this wonderful video, it's exactly what I needed ♥️🤗
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I see a lot of you struggling with managing your goals,personal and professional life,I would suggest you to try doing this activity If interested join me live today @7pm lets try to do this together!
Anonymous-28d
Can't wait to gain some valuable insights and perspectives🥳
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Incorporate daily journaling
Anonymous-11d
I always forget some days in between and then my interest just vanishes from writing my journal daily. ✨
nanc-11d
Will definitely try from today onwards ❤️
Trending iconPopular opinion
A great movement to strengthen hip mobility and core stability. Slow controlled movement is the key here, go as low as you can with an engaged core, and don’t let your knees drive over your toes. #biohacker #agereversal #hybridathlete #functionalmovement #healthcoach
FitMomWin-30d
very helpful 👌

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