Fit with chitraa
by Chitra Kannal on Feb 27, 2023
5316 members
4809 posts
My name is Chittrah Kanal , one husband 😅, 2 kids & 15 years of expertise in Zumba, yoga, and functional training ( mostly body weight work) . Bharat Natyam Dancer turned wedding choreographer turned fitness trainer & now a holistic fitness Content creator . Through engaging and dynamic content, I aim to inspire healthier lifestyles , wellness practices & movement mentality. Whether it's through energetic Zumba routines, serene yoga sessions, or effective functional training home workouts or fitness tips , I love to help & reach out to men , women & kids across age groups achieve their fitness goals. And remember fitness is mental, emotional, psychological, spiritual and hence physical and then social 😊!!!
This was a lot of fun and best part is I could hold so well for 60 seconds , I ddnt know I could when my 6 year old was planking on me …. New discoveries 💪😊!!! It’s my fun way to bond with my kids !!! what’s your way ??? #fitnessmotivation
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New Mothers・commented 58 days ago
Absolutely... any activity other than studies done with kids makes the bond stronger... My girl is a young woman now... so we watch movies togather...
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