FITNESS & NUTRITION
by theintrovertgirl on Nov 16, 2022
5421 members
1641 posts
FITNESS & NUTRITION complement each other. To lead a healthy life it's important to take care of both these aspects. While Fitness is all about staying active, Nutrition is about what you eat, when you eat and how you eat.I intend to spread awareness and share with this community all that i have learnt over the years as a Fitness Coach and help people stay fit and healthy.
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New Mothers・commented 65 days ago
Oh, it's such a relief getting these healthy recipes because it's always a big question mark❓ what to make ij dinner.
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New Mothers・commented 71 days ago
Hi Chitraa, Fantastic! I loved it 👍 I'll try this soon.
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