Vanilla Girl
by Bhavna Thadani on Apr 22, 2023
79 members
291 posts
Hey Friends, Somewhere in the midst of all the living we do, we tend to get wound up in unwanted thoughts and emotions, which often keep us from achieving our goals and becoming the person we are meant to be. My endeavour as a life coach is to help you pause, reflect and take daily small actionable steps towards your higher purpose in a simplified way. I will share actionable content which ( I hope) will inspire you to take the next step towards becoming a better version of yourself. So if this resonates with you, join the Vanilla Girl tribe😊 With Love Bhavna
Instead of focusing on what is not working, take an intentional moment to notice what IS working, what IS progressing, what challenges you have already faced. It's a process, and that’s where we learn, grow and become stronger. Take a moment to absorb this. It’s not frivolous - it's fuel. You got this!💗 #progressnotperfection Content Courtesy : Project Happiness
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Dear ma'am Mental illness is because you are not independent. I personally feel that one has to be financially independent also. Ask any 18+ female to be independent and share their basic qualification in my WhatsApp number +919435110521
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Top discussionكل ما هو مهم هو هذه اللحظة ، اجعل اللحظة مهمة وحيوية وتستحق العيش. لا تدعها تفلت دون أن تلاحظها.
Top discussionAs we embark on this week, let's carry this affirmation with us. Let's approach our goals, our challenges, and our dreams with the knowledge that every outcome is an opportunity for growth. There's a wealth of strength and wisdom in each of us, waiting to be unlocked as we move beyond our fears and embrace the journey of becoming our best selves.💛 #NewWeekVibes Content Courtesy : Hal Elrod
Top discussionLet these reminders guide you towards building a balanced and fulfilling life.☮️ #InnerPeaceQuest
Popular opinionWhat are you waiting for... Take the first step today!!!! #changestartswithyou #makinggoalshappen #goalsetting #Start
Popular opinionRemember why you Started ✨✨✨ We may feel overwhelmed, discouraged, or just plain tired. If you forget the purpose and meaning behind what you do, it's easy to feel like quitting your job every day. We may doubt our abilities, question our decisions, or feel like we're not making progress fast enough. During these moments, it's important to take a step back and remember why we started in the first place. Try reconnecting with the purpose behind your job. Explore ways to align your work with your values and interests. Identify projects or tasks that bring you a sense of fulfillment and focus on those areas. #focus #dontquitnow #dontgiveup #believe #believeinyourself #mindsetcoaching
Top discussionMotivational Thursday!
Top discussionHaving a purpose in life is essential for your overall wellbeing. To have a long term goal is associated with many benefits including economic success, longevity and good health. It is ok if you cannot find your sense of purpose. This is a process that needs exercising and reflection. The following steps could help you find yours: 1. Identify the things you care about 2. Narrow them down by reflecting on what you care for the most ( The valued living questionnaire might help you) 3. identify your strengths whether as in hobbies or skills 4.Try volunteering. Adding value to the world is a good step towards finding what you are good at 5.Start writing your daily gratitude list 6. Think of the people you admire most 7. Imagine your best self Having a sense of purpose gives meaning and direction in life. People who have purpose are happier, more resilient and successful than those who don’t.
Top discussionWhen you hesitate he thinking, "I'm not confident enough to try that," it could signal that it's precisely what you need to do. Feeling unsure when trying something new is normal – after all, it's unfamiliar territory. Expecting instant mastery is unrealistic. The first attempt might be messy, but with each try, you'll improve. Confidence grows with practice. Waiting for confidence to magically appear might lead to inaction. Instead, take the leap knowing that courage leads to confidence. #takeaction #practicepracticepractice content courtesy : New Happy Co
Top discussionFix your Self doubt .,.... One develops self-doubt after adverse experiences. This could include traumatic events, toxic relationships, or painful memories. After going through a traumatic experience, an individual may have a hard time believing in themselves again or may have difficulty trusting themselves. Change your self-talk. Our words create our reality – and that includes both the words we say and the words we think. .. Surround yourself with support. No one masters life by themselves. .. Build resilience. Setbacks are a part of any transformation. #believeinyourself #selfdoubt #fridayfeeling #TrustYourInstincts
Top discussionFall in love with your life!🤍
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