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Empowered Boundary Keepers

by Zanzanil Patel on Jun 22, 2023

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337 members

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365 posts

Welcome to the Empowered Boundary Keepers community on Coto! We're here to support each other in setting and maintaining healthy boundaries in our lives and relationships. Share your experiences, seek advice, and find resources to empower yourself in creating a balanced and fulfilling life. Join us in fostering respect, empathy, and personal growth. Together, we can cultivate strong boundaries and authentic connections.

🏁 Coaching
Spiritual Coaching
Life Coaching
Personality development

we tend to people please and agree to things even it costs us out health. whether mental, emotional or any other form. let's say NO and prioritise our wellness

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Tashipatil

Networkingcommented 83 days ago

Hey

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Zanzanil

New Motherscommented 83 days ago

hi Tashipatil

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Thank you for sharing babe! 🥰🥰
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That is very helpful indeed!! ❤️🌼
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my kuttus! ❤️ she is no more with me but in my ❤️ she is always alive
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bahar dizisi 3.bölümünü izledim bugün ve her bölümü psikoloji, manipülasyon, ilişkiler, kendin olmak üzerine ders niteliğinde ve tek kelimeyle muhteşem! hem annemden hem kendimden hem de etrafımdaki bir çok kadının duygusal manipülasyonlara nasıl yenik düştüğünü “Bahar”ı izlerken görüyorum ve o kadar mutlu oluyorum ki Tv’de bunu gördüğümüz için🌿 #bahar #demetevgar #Showtv
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Yaaa henüz başlamamıştım ama bu yorumundan sonra hemen başlıyorum😍
Ben de birinci bolumdeyimm çok keyifli gidiyor
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Anonymous-5d
B) Occasionally
I try to 😅

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