Eating Healthy
by Stayhealthy on Feb 18, 2023
1132 members
942 posts
Healthy eating is one of the trends that generate the most food-related innovations in the world each year. This has been going on for a few decades and it will certainly continue to be the case for some time to come. As science continually evolves, we learn more every day about the impact of our diet on our current and future health which plays out in the food market. In fact, the very definition of a healthy diet is changing.
Make the right choice and....REPLACE #replace #avoid morningtea
4
3
Comment
16d
New Mothers・commented 16 days ago
Hi there, I hope you are well. -As a nutritionist, I personally feel that there isn't a need to replace morning tea/coffee. -A person can consume his/her tea/coffee in moderation with less sugar :) - We need to wake up healthy and happy, and if that cup of tea makes one happy, I'd always let it remain :)
3
1
Comment
1d
s
14d
Trending Creators
Networking
y
Networking
New Mothers
Recipes
Trending
Trending
s
New Mothers
Skincare
j
New Mothers
New Mothers
Load more
Trending Communities
Ayurveda
Healing
Healing
SG
Healing
Alternative Treatments
Alternative Treatments
H
Manifestation
Healing
Alternative Treatments
BL
Ayurveda
Load more
More Posts Like This
Popular opinionThink better > feel better > live better
Top discussionFuel your body with the power of nutrition, unlocking vitality and embracing a healthier you with every bite. @Reema1
Popular opinion1. Drink natural Bone Broth 2. Cut down on sugar consumption 3. Avoid Alcohol 4. Consume Vitamin C rich foods ; bell pepper, kiwi, broccoli, strawberry, guava, oranges,.. 5. Skin protection against UV 6. Check with your skincare health provider if you are in need for Vitamin C and/or collagen supplementation 7.Boost your HGH by deep sleep from 10pm-2am when the body has produced the max melatonin which also repairs collagen.
Popular opinionHey Lovelies 👋 Summers r here and how 🤪 , its a crazy weather so just a small reminder, jeep yourself hydrated n show some self love, relax , breath n take care of urself n your body too .
Top discussionYaz geliyor hafif beslenmeliyim salatası değil mi bu…🤩⚖️ Akşamları ağır yemek yemenin rahatsız etmeye başladığı bir dönemdeyim. Havalar biraz ısınsın hep böyle oluyor bana, sizde durumlar nasıl?🥗🥒🥬 #salata #sağlıklıbeslenme #yeşillik #hafiföğünler #dengelibeslenme #tonbalıklısalata
Top discussionMake your habits work for you, not against you.💙
Top discussionMany of my clients train and train so well and regularly but then go back to eating to non supportive and non nourishing the body ways of eating , I urge you all to exercise and eat to energise your bodies , sleep well rest and recovery is super important to let your muscles recover and get stronger, try to aware of stress and learn means and ways to manage it!!!! Its not a lot it all can be prioritised hence planned and worked out !!!! Here’s a recipe to help you stay on track 😊!!! #fitnessmotivation #healthyeatingideas
Top discussionYour Choice #Peanuts #almonds PeanutsVsalmonds
Top discussionSweet craving option and alternative for summers and super energising and fibrous !!!! You agree ?
Trending creators for you
See All*Dedicated psychologist with 13years experience . • Admirable experience in treating children’s behavioral disorders • Exceptional knowledge of play therapy and other intervention programs • Deep knowledge of behavior dynamics and personality theories • Wide knowledge of autism spectrum disorders, ADHD, and learning disabilities • Good understanding of typical child development and psychopathology in childhood • Familiarity with psychological assessment and treatment techniques • Ability to provide child and family counseling services • Ability to implement therapeutic plans using programs. *3 years of experience with adults in psychological evaluation and rehabilitation using therapeutic and behavioral treatment in cases:- -Depression. -Anxiety . -Post-traumatic stress disorder. -Obsessive-compulsive disorder. -Personality disorders. *معالجة نفسية متخصصه مع 13 عاماً من الخبرة. -خبرة مميزه في العلاج السلوكي للأطفال. • معرفة استثنائية بالعلاج باللعب وغيرها من برامج التدخل. • معرفة عميقة بديناميكيات السلوك ونظريات الشخصيه. • معرفة واسعة باضطرابات طيف التوحد، واضطراب فرط الحركة ونقص الانتباه، وصعوبات التعلم. • فهم جيد لنمو الطفل النموذجي وعلم النفس المرضي في مرحلة الطفولة. • الإلمام بالتقييم النفسي و تقنيات العلاج • القدرة على تقديم خدمات استشارات الطفل والأسرة • القدرة على تنفيذ الخطط العلاجية باستخدام البرامج المختلفه. * خبره ٣ سنوات مع الراشدين في التقييم والتأهيل النفسي بإستخدام العلاج المعرفي السلوكي في الحالات:- -الاكتئاب. -القلق. -كرب ما بعد الصدمه. -الوسواس القهري. -اضطرابات الشخصية.more
Trending communities for you
See All433
151We celebrate the beauty of every woman and recognize the interconnectedness of mind, body, and spirit. Dive into the rich teachings of Ayurveda tailored for the unique needs of women. Discover personalized approaches to balance your doshas and enhance overall vitality.more
Happy to help you live healthy .. cope with your chronic diseases .. modify your life style to a good one .. and share a lot of simple medical information in all branches 👩🏻⚕️more
If you’re on this page, you’re ready to wake up. It’s no coincidence you ended up here reading these words to satisfy your curiosity about what’s offered. Pay attention! 👇 #MentalHealthIsAsImportantAsThePhysicalHealth ashalayacounsellingcentre@gmail.commore
BL
This community is created to join the ladies located in Bhubaneswar, Odisha. more