Inhale & Exhale community's profile image

by Shalini Behl on Sep 22, 2022

Members icon

1219 members

Members icon

647 posts

🧠 Mental Health
Grief Counselling
Anxiety
Stress Management

Recently got diagnosed with type 2 diabetes. I feel like I don't have time to work,do things I like and life in general other than diabetes. Anxiety has taken over me.

like gif

1

add reaction icon
comment icon

1

Comment

Comment icon
Creator profile picture

71d

Dr_MonaGujral

Rituals & Practicescommented 71 days ago

Hello, type 2 diabetes these days is very normal, and easily managed. and if you take control over yourself, it can be reversed too. so let go of the anxiety, talk to a doctor, who would explain you what it is, and get in touch with a nitritionist who can help you with diet. it is just a change in lifestyle and you will be fit as ever

add reaction icon

Comment

Answer icon

More Posts Like This

Trending iconTop discussion
Karbonhidrat sevgim ektedir. Teşekkürler😆♥️😍 #yemek #karbohidrat #pide #yaşasınyemekyemek
toobe-13d
Ramazan başından beri çok rahat 2 kg aldım🥺🥺🥺 Ramazan pidesi♥️ben😅 yakında zaten karbonhidrat komasına girip ramazan pidesi olacağım sjskdkx
Yummy 🤤
Trending iconTop discussion
What is your health budget for this month tell me ???
I usually make a yearly budget, for check ups, and renewing my health insurance.
Trending iconPopular opinion
- الماء، ولكن من الأفضل أن يكون ماء مفلتر وليس من الحنفية، نظراً لاحتوائه على البلاستيك والمواد الكيميائية والهرمونات. - الماء مع خل التفاح، فهو يساعد على ضبط سكر الدم. - الماء مع الليمون، حيث أنه يقلل من خطر تشكل حصوات في الكلى. - القهوة الطبيعية السادة، أو السادة والشاي - الشاي الأخضر، نظراً لتسريعه عملية الأيض ومساعدته لسكر الدم. - الماء الفوار حيث انه بدون سعرات حرارية
و كمان المشروبات الساخنة دون تحلية
Trending iconTop discussion
Can ayurveda help in managing diabetes?
nanc-16d
Ayurveda is literally the new solution to everything!! 💖💖
Trending iconTop discussion
are you sweet addict. only sweet are not the causes of diabetic
yes, sweets are not the cause of diabetes but also depression, tension and genetic issues also cause of genetic
Trending iconTop discussion
#DidYouKnow Stress alone can result in sugar spikes equivalent to a state of diabetes? Share some ways you feel stressed and how you go about managing it.
I think I feel most stressed when there is less time and more to do and your work will be judged like there will be a social display of it …. And I wasn’t aware of it untill recently however I organise , prioritise and just do it and once done , it relief however within the process I am a lil cranky and do feel like there can be more support from family….. however I guess in a normal circumstance I end up doing everything for them & me to save time hence I have not made that a consistent Habit…. Hence I suffer during crisis….
Anonymous-6d
Taking care of my body. Take deep breaths, stretch, or meditate. Try to eat healthy, well-balanced meals. That's enough I feel
Trending iconTop discussion
Kuzucuğum hastalandı, ateşi çıktı😔 dua edin hızlıca kendini toplasın 😞☹️
Allahım hadi inşalaah birşeye ihtiyacınız var mı
Trending iconPopular opinion
انت عارف فوايد خل التفاح الطبيعي قد ايه غير انه بيحسن سكر الدم وبيقلل تجمع الدهون في دوران الوسط السبب الاساسي لمقاومة الإنسولين😁 دراسه اتعملت علي فوايده سنه ٢٠٢٠ بتقول انه ممكن يحمي من مرض الزهايمر 😳😳😳😳😳 بتحمي الخلايا العصبيه من العناصر الشارده في الخليه الي بتدمر الخليه العصبيه وبتؤدي للزهايمر😇 ازاي تختاروا ؟؟ اختار المعكر لأن ده جي من تخمر التفاح مش من عصر التفاح يعني ده اشتغله عليه البكتيريا وطلعت فوايده😉 التاني ليه فايده بسيطه وممكن نستخدمه كتغيير لطعم السلطه فقط🤫 #drhadeerebrahim
Lele11d
هو في انواع لخل التفاح؟

Trending creators for you

See more iconSee All
Maha's profile picture
drMahaIsmail
Divorce

more

R

Rola_Hajarat
Hormonal Imbalance

more

Nesma's profile picture
Dr_nesma_yaser
Baking

more

Dr_MayWafa's profile picture
Dr_MayWafa
Baking

more

yourwellness_withrana's profile picture
yourwellness_withrana
Domestic Abuse

more

Mervatalsahhar's profile picture
Mervatalsahhar
Divorce

more

Dr_HendIbrahim's profile picture
Dr_HendIbrahim
Divorce

Health & Wellness Category Head - coto MENA Dedicated to empowering women with insights on menstrual health, pregnancy, sexual wellness, and nutrition. Step into my universe💁🏼‍♀️more

H

Hiba Ahmed
Baking

ISPAD Certified Diabetes Educator. A member in BASMA bridge society for mentors in Africa A mother of a diabetic heromore

Trending communities for you

See more iconSee All