Karbonhidrat sevgim ektedir. Teşekkürler😆♥️😍 #yemek #karbohidrat #pide #yaşasınyemekyemek
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New Mothers・commented 51 days ago
Ramazan başından beri çok rahat 2 kg aldım🥺🥺🥺 Ramazan pidesi♥️ben😅 yakında zaten karbonhidrat komasına girip ramazan pidesi olacağım sjskdkx
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في مهارات تواصل مهمه لازم نتعلمها عشان حتي وقت خلافك ماتخسريش علاقتك بشريك حياتك. #maritalcounseling #sexualitycounseling #relationships #السعودية #الكويت #مصر #الامارات #الامارات
*من بين أنماط التواصل،التواصل السلبي وده يعني:- -صوتك منخفض ومتردد . -بتبصي في الأرض وانتي بتتكلمي . -مش بتقدري تعبري عن مشاعرك وافكارك. -مش بتقدري تطلبي حاجه من حد . -مش بتعرفي تقولي لأ لحد او ترفضي لحد طلب . *خليكي فاكره ان التواصل السلبي بيخللي اللي قدامك :- -مش فاهمينك . -مش عارفين يتعاملو معاكي . -وفي بعضهم هيستغلوكي وييجو علي مشاعرك واحتياجاتك . يا تري بتستخدمي أي نمط للتواصل مع اللي حواليكي؟!
علشان العلاقات متفشلش 💔! #فاطمة_عبدالستار #استشاري_علاقات
لو وصلتي لعمر ٣٠ و داخله على ال٤٠ أو اكثر دي نقاط و شوية أفكار و نصائح علشانك 👇🏻 1- محدش يستاهل انه يزعلك 🙈.... وهي لازم تقوليها وانتي مقتنعة 🧏🏻♀️ 2- غيري طريقة اكلك، ونوع اكلك، ومواعيد اكلك لان معدل الحرق اختلف عن العشرينات🫑🥑🥝🍅🍎🥬🥒🥕🌽 3- اشربي مياه كتير لأنها هتفرق في صحتك ونضارة بشرتك💧 4- اتحركي كتير ... جيم، اتمشي، يعني هتفرق معاكي نفسيا كتيــر جدا 🤸 5- اعمليلك قائمة على الساوند كلاود أو اي بلاي للموسيقى فيها المزيكا اللي بتحبيها او الاغاني اللي بتظبط مزاجك 💃 🎵 6- اقرأي ... حتى لو مش بتحبي القراءة حاولي 📕شوفي الافلام الحلوة الخفيفه واتفرجي عليها 🥰 7- الصاحب ساحب🤔 ...ابعدي عن الناس الساحبة للنكد والاحباط وحرق الدم ...حاوطي نفسك بناس لطيفة 8-ماتخلي الدنيا والناس تقتل البنت الصغيرة الحلوة اللي جواكي وتحولها لنكد ومش عاجبها العجب... هي (طفلتك الداخليه)حياتها مهمة جدا جدا لحياتك 👧🏻 9-اوعي تقارني نفسك بحد ولا اي شي لا شغل، ولا بيت ولا غيره كله بالعقل ...العلاقات المتوازنة صحية لشغلك وبيتك ونفسك 💪🏻 10-لو عندك هواية سبتيها ارجعي مارسيها حتى لو اجبرتي نفسك علشان تعدي وقت فراغك وتعملي شي انتي بتحبية بتستثمري فيه👏🏻💪🏻
الجزء الثالث ( اعمل ايه فى الموقف ده) دايما تتصرف برقى وبحب من غير ماتفرض نفسك #مصر #السعودية #الامارات #الكويت #قطر #البحرين #الاردن#تركيا #classy #friends #etiquette #forher #london #sweden #canada #germany #australia #usa #reels
Your thoughts on open relationships? 🤔 @ShrutiHaasan doesn’t judge, but it’s not for her 🫠 What do you think? Share in the comments below! 💬
انا شخصيه شكاكه بطبعي دايما بحس اني مش مصدقه حد وكلو كداب تعبت نفسيتي ومبقاش ليا صحاب اعمل اي
Would have you have accepted a partner who cheated on you?
العلاقات🫤🤦🏻♀️ هي العلاقات دي بتكون حلوة ولا مش حلوة؟🧐 طيب العلاقات دي كلها سامه ومؤذية؟🤨🤔 تفتكروا ازاي اقدر اثق واصدق فالعلاقة انها مش مؤذية؟
Would have you have accepted a partner who cheated on you?
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