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Empower Her Hub

by Na_Dia on Nov 26, 2022

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52 members

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49 posts

We believe in the strength that lies within every woman. This is a space where you can share your triumphs, navigate challenges, and connect with like-minded souls on the empowering road of life. Let's amplify each other's voices, break barriers, and create a world where every woman knows her power. Together, we rise! 💪🌸 #EmpowerHerHub #WomenSupportingWomen

🍵 Wellness
Holistic Health

Hi!!! Please know this..🧠🙂..wait for how to cope with this, tomorrow!! ✌🏼 Tc, Preetha #VisibilityMatters #Brain #coaching

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Na_Dia

New Motherscommented 24 days ago

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Unlock your potential and find solace through a transformative journey of self-discovery with professional counselling - because your mental wellbeing matters.snsb
Na_Dia-7d
exactly mental health matters and it should be our priority
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Rumination is not a disorder. It is a preventative cognition which is found alongside many disorder such as depression, anxiety, OCD & PTSD. What do you find yourself ruminating about the most ??
docmfrank-12d
I think for me it is household chores and miscellaneous tasks. I get anxious about when I'll get to them and when it's get done
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هل اي شخصية عندها فرط حساسية يبقي معندهاش ثقة بالنفس أو تبقي شخصية ضعيفة؟! تابعوني بكره في live الساعة ٩.٣٠ صباحاً هنعمل إختبار فرط الحساسية وبعدها نتكلم عن تعاملاتهم وعلاقاتهم وازاي يتعاملو
Lele11d
So true
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مواجهة المواقف المخيفه
Welcome dear ❤️
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دكتوره حضرتك اتكلمتي عن الشخصيه الحساسه وانا فعلا بعاني من هالشي من الصغر عمري٢٩وللحين عندي تحسس من اي نقد او كلمه جارحه وفعلا بحس انو عندي ضعف بالشخصيه مابعرف دافع عن حالي ولاافرض رايي ونفسي وخوافه جدا وبيوضح عليي هالشي
اهلا وسهلاً بحضرتك أستاذة رفح متفهمه جداً احساس حضرتك بالضغط المستمر نتيجة عدم قدرة حضرتك علي التعبير عن مشاعرك واحتياجاتك وواضح ان فرط الحساسية عند حضرتك مرتبط بضعف تقدير الذات ،محتاجين نتكلم أكتر عشان نوصل للأسباب والافكار اللي ادت لده ونبدأ نتعامل معاها خطوه بخطوه. تقدري تتواصلي معايا بكره في اللايف من خلال الprivate call وفيها محدش بيسمع المكالمه في اللايف غيرك علشان الخصوصية ونتكلم بتفاصيل اكتر . مواعيدي من السبت للخميس صباحاً من ٩.٣٠ ل٢.٠٠ وليلاً من ١١.٠٠ ل١.٠٠
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Hello Everyone...... I m new in this application....how can I Lives my life without Stress..
I m single mother.....so how cam I managed my personal life with my son
First let us know what makes you stressful
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امتي ألجأ لمعالج نفسي ؟
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الصدمات النفسيه الي احنا لسه متشافيناش منها ممكن تكون دي أعراضها😢
هل لازم كل ده يتوافر ولا ممكن حاجات وحاجات
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Hello Everyone...... I m new in this application....how can I Lives my life without Stress..
Hi Jubliant_nutria Welcome to Coto! I am Pragya Arora, a clinical psychologist and I am here to help you. Living is a stress free life is a tall order, but there are many ways to manage stress effectively. You are at the right platform, you can practice activities like meditation or exercises in live sessions here. You can also connect with psychologist like myself to get a personalised approach to understanding how to manage stress according to your situation. If there’s anything that is specifically bothering you these days, you can ask me questions by tagging me here or my community @Let's talk Mental health Sending you love and light!! 🤍
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ازاي تعرف ان عندك ضعف ثقة بالنفس 🤌🙀

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