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by Pee Safe on Jun 28, 2023

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Rumination is not a disorder. It is a preventative cognition which is found alongside many disorder such as depression, anxiety, OCD & PTSD. What do you find yourself ruminating about the most ??

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123d

docmfrank

Infants/Toddlerscommented 123 days ago

I think for me it is household chores and miscellaneous tasks. I get anxious about when I'll get to them and when it's get done

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القرارات يجب ألّا تتخذ في وجود الإنفعالات…..
عندك حق ده فعلاً صعب بس مع مجموعة من المهارات بيتم التدريب عليها بتقدري تتحكمي في انفعالاتك وتخففي حدتها في اسرع وقت عشان تقدري تاخدي قرارات حكيمه
فعلا الإنسان مش لازم ياخد قرار وهو قلقان بزيادة على أد ما الموضوع صعب لأننا احيانا كتير بنضطر ناخد قرار بغض النظر عن حالتنا النفسية إلا إن عواقب القرار بعد كدا ممكن تبقى أصعب بكتير مما تخيلنا.
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Apko ptha.... whenever Im feeling depressed or anything is not good in my day to day routine I just lovento go for shopping and buy everything and like in mall .. is't the best healing for me to get over from a bad mood or a tiff ,any kind of thing happening in my family which is making me sad so shopping is the best way to appreciate yourself to keep a smile on your face ,in front of everyone and it feels so relax when you unbox the things you shop today and I am full now and tell me what kind of things you do when you are sad ???
64neha1d
Hello We all need our own pocket money and want to be independent where we can earn our own pocket money. let's start our own business with this work from home opportunity. DM me for more information
Hello! I am glad that you shared your experience here. It's a good activity to go for shopping whenever you feel sad it is working for you as a coping but do you think it will work for long?or do you want to get a better understanding of your emotions and problems so that you can find other budget friendly solutions.
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If you're trying to heal from a breakup, do yourself a favor and put your ex on digital 'mute.' Researchers now understand how constantly checking their social media prolongs the grief process. Every curated highlight reel acts as a salt-in-the-wound reminder, even if you intellectually know it's not the full picture. Case Study: Michael, a client of mine, was determined to remain amicable with his ex. However, constantly seeing her happy travel photos triggered feelings of inadequacy and reignited old insecurities. We implemented a temporary social media "fast", and focused on redirecting that time towards activities that boosted his own self-esteem, leading to a faster, healthier recovery.
nanc1d
The key is to avoid constantly monitoring your ex's online presence, as this can prevent you from moving on.
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I was grateful to find autistic people who made me feel that I wasn't alone, people who have gone through similar experiences. You will always find your people! Never give up! Don't think there is anything wrong with you! #womenempoweringwomen #womenempowerment #motivation #inspiring #autism #autismawareness #autismacceptance #autismadvocacy #community
very true
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Hello
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Hi everyone! Join me on my live at 0930 today and learn to manage social media Anxiety. Topic: Facing Social media Anxiety.
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How we look at things from a positive or a negative point of view. Being pessimistic and optimistic are personality traits that can really influence a person's mindset and well-being. #growthmindset #optimistic #mindsetcoaching #mindsetmatters
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Healthy and wealthy relationship. Earn extra income in your free time. Only female required. Share your qualification in my WhatsApp number +919435110521 for work from home opportunity.
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a glass full person definitely 😁💞
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Apko ptha.... whenever Im feeling depressed or anything is not good in my day to day routine I just lovento go for shopping and buy everything and like in mall .. is't the best healing for me to get over from a bad mood or a tiff ,any kind of thing happening in my family which is making me sad so shopping is the best way to appreciate yourself to keep a smile on your face ,in front of everyone and it feels so relax when you unbox the things you shop today and I am full now and tell me what kind of things you do when you are sad ???
But this way is not permanent solution, in this condition I think you should find out best one.
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بتقعدي تفكري moodk هيتقلب لما تيجي؟ #period #periodhandling
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انا كمان
Anonymous17d
ايوة بصراحة و بخاف من ان دة ياثر على اللى حواليا فى الفترة دى ف بتجنب التعامل معاهم

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