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Unlock your potential and find solace through a transformative journey of self-discovery with professional counselling - because your mental wellbeing matters.snsb

Rumination is not a disorder. It is a preventative cognition which is found alongside many disorder such as depression, anxiety, OCD & PTSD. What do you find yourself ruminating about the most ??

Unlock your potential and find solace through a transformative journey of self-discovery with professional counselling - because your mental wellbeing matters.❤️❤️❤️❤️❤️

القرارات يجب ألّا تتخذ في وجود الإنفعالات…..

Make the right choice and....REPLACE #replace #avoid morningtea

Would have you have accepted a partner who cheated on you?

अधिक जानकारी के लिए 👇👇👇👇https://api.whatsapp.com/send?phone=918059210143&text=Hi%2C+work+from+home+&lang=en दिए गए लिंक पर क्लिक करें 🙏🙏🙏 #Workfromhome #womenempowerment

Your expertise, your earnings, your independence. 🙌🏻 Use your skills to earn every minute on coto. 🙋🏻‍♀️ Reach out to @Vanshiks (vanshika@coto.world) or @Jyothi (jyothi@coto.world) to get started today! 💜 #earnonline #cotoexpert #mentalhealth #nutrition #sexualwellnes #menstrualhealth #astrology #fitness #lifecoaching

The Pelvic floor is a multilayered sheet of muscles stretched between the Pubis and Coccyx, forming inferior support to the Abdominopelvic cavity. The female Pelvic floor has 3 openings Urethra, Vagina and Anus. Pelvic floor dysfunction may include Urinary leaks, urine urgency and incontinence. Leaking urine on coughing,sneezing, laughing or lifting weights is known as Stress Urinary incontinence. This is not normal, it may be very common but is not normal. This must be treated or managed well to avoid inconvenience and unhygienic conditions associated with SUI or UI. There is hope , there is treatment for this. As a Pelvic floor Physiotherapist I am here to guide you. Reach out and start your Health journey with me. #PelvicWellness #pelvicfloorhealth #pelvichealthawareness #pelvicfloordysfunction #urinaryleaks #stressincontinence #urgeincontinence #rehabgorpelvicfloor

🐥 if you’re not planning a pregnancy or are not sure about your partner’s STI status, then make sure you use a c0nd*m. ☔️ 🧚‍♂️Never trust pull out games because games do not necessarily involve winning all the time 🌝 #staysafe #awareness #unwantedpregnancy #stiprevention #pulloutgame #sexeducation [secsual mood, c0nd*m, pull out game, unwanted pregnancy, STI]

Let these reminders guide you towards building a balanced and fulfilling life.☮️ #InnerPeaceQuest

Apko ptha.... whenever Im feeling depressed or anything is not good in my day to day routine I just lovento go for shopping and buy everything and like in mall .. is't the best healing for me to get over from a bad mood or a tiff ,any kind of thing happening in my family which is making me sad so shopping is the best way to appreciate yourself to keep a smile on your face ,in front of everyone and it feels so relax when you unbox the things you shop today and I am full now and tell me what kind of things you do when you are sad ???

Would have you have accepted a partner who cheated on you?

Hey Everyone , new to this platform but very excited and curious.

HIIT Core Circuit Here I did 4 sets of 10-15 reps each Hold the last variation for 30-60 sec each leg. Give this one a try for a quick, effective, no-fuss core workout #workout #absworkout #coretraining #corestrength #hiit #mobility #functionaltraining #functionalnutritioncoach #biohacker

hey friends suggest me a solution. we are a group of 3 friends..and we were very good with each other ,we shared very good bond,all of sudden one of our friend become rich.,because her husband is in share market. and her behavior chabges also.my another friend is very straight forward,I am not.she so many times answers her back about her changes. and they both become good friends.now I am feeling dumped.what should i do?

Work on Yourself!!! Self-improvement and growth are vital to becoming the best version of yourself. Working on yourself can include building good habits, practicing a self-care ritual, and learning new skills Improving yourself is a very personal journey, and the specifics can change from person to person. It requires putting in the work and being willing to experience discomfort. Change is uncomfortable. Growth requires stretching past what you know. But every step you take is part of the process toward becoming the best version of yourself. #workonyourself #changeyourlife #believeinyourself #selfimprovement #beyourownhero

If you're trying to heal from a breakup, do yourself a favor and put your ex on digital 'mute.' Researchers now understand how constantly checking their social media prolongs the grief process. Every curated highlight reel acts as a salt-in-the-wound reminder, even if you intellectually know it's not the full picture. Case Study: Michael, a client of mine, was determined to remain amicable with his ex. However, constantly seeing her happy travel photos triggered feelings of inadequacy and reignited old insecurities. We implemented a temporary social media "fast", and focused on redirecting that time towards activities that boosted his own self-esteem, leading to a faster, healthier recovery.

Tek mekanda çekilen, bizi alıp farklı diyarlara götüren, sorgulatan, öğreten, düşündüren bir film : The Man From Earth Keyifli seyirler cânım kadınlar. #filmönerisi

Tırnaklarda blush nails trendi varmış. Gün geçmiyor ki yeni bir trend çıkmasın. Ama bunu o kadar beğendim ki, birkaç örnek gelecek birazdan.👀 İlki bu🥹🤩 Bayıldım…💜💜💜 #jeltırnak #tırnaktrendleri #oje #bakımlıeller #blushnaililhamı