Let's talk Mental health
by Mona Gujral on Sep 15, 2022
12597 members
21351 posts
The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.
18d
New Mothers・answered 18 days ago
Hello, unless there is some family function, it is mostly advisable to lose weight slowly in a more sustained manner. Something which you can maintain for a long time, and it doesn't come back easily.
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17d
Trending・answered 17 days ago
Hi, I understand we expect a certain body type but taking care of our health is more important than losing weight quickly. Don't push yourself a lot in the process of losing weight.
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