Let's talk Mental health
by Mona Gujral on Sep 15, 2022
12597 members
21356 posts
The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.
Loneliness creeps in despite being surrounded by people. How can I foster genuine connections and overcome feelings of loneliness or isolation? @MindsetbyMeenal
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58d
New Mothers・answered 58 days ago
Hey, why feel lonely when you have a excellent company of yourself! What is it that's really bothering you? time to introspect. First and foremost connect with yourself, accept yourself. Be kind to yourself and stop being judgemental and critical to small mistakes you make. Identify small things that make you happy, walks, listening to music or a cold shower?? Do that more often. Reach out to some one who needs help, when you help someone you will experience peace within . Express gratitude for all that you have been blessed with.... TC
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27d
New Mothers・answered 27 days ago
Hey! I completely understand your feeling of being lonely..because we all do feel like this at some point of our day..but then it vanishes when we find out loved ones around. But in your case i think you should discover the roots to your these feelings. You can connect with me on my live session or can DM me for further details.
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51d
Mental Health・answered 51 days ago
hey ! I can help you with this , I am a psychological consellor, you can connect with me anytime .
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51d
New Mothers・answered 51 days ago
Making genuine connections takes time, you have to invest emotionally and nurture a relationship. start forming the kind of bond you desire by being that person first. the most important would be to develop that kind of bond with yourself first. when you are happy with yourself own self, the feelings of lonliness will not bother
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46d
・answered 46 days ago
Every human needs company. But it’s important for you to understand what is it that you are longing for.. even adopting a pet sometimes helps in the healing. Also the satisfaction of giving the pet a home..
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