by elisaindo on Feb 5, 2024
3 members
194 posts
Ingin cari tahu caranya untuk mengurangi body fat dan biar punya abs? Gabung ke komunitas ini dan temukan info-info menarik di sini! 🏋🏻♀️
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80d
・answered 80 days ago
Atur defisit kalori dengan mengurangi asupan kalori dan meningkatkan aktivitas fisik.
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