Menopause Support Network
by Aparna Acharekar on Jun 16, 2023
243 members
246 posts
Join our Menopause Support Network - a caring community empowering women through menopause. Find understanding, comfort, and resources to thrive together!
34d
Surrogacy・answered 34 days ago
Hey there ,may I know your current age , yes the symptom get prominent and acute by age but easily managed with correct guidance of diet and exercise, Let me more about your condition For one on consultation you can connect with me
Comment
29d
Networking・answered 29 days ago
Hey, our biological clock ticks and with age, we can experience a shortage of hormones like estrogen and progesterone. There also can be a drop in calcium levels, insulin, thyroid hormones etc, which do have an impact on our menstrual health. But don’t worry, with the right medical guidance, the symptoms can be easily managed. Make sure you eat right, sleep well and exercise more!
Comment
K
20d
New Mothers・answered 20 days ago
Can you let us know by your age, as then we can predict in more clear way
Comment
A
18d
・answered 18 days ago
Several factors can influence menstrual health as you age, including hormonal changes, lifestyle factors, underlying health conditions, and medications. For example, as women approach perimenopause and menopause, hormone levels fluctuate, which can lead to changes in menstrual patterns, such as irregular periods, heavier or lighter bleeding, and symptoms like hot flashes or mood swings.
Comment
Trending Creators
s
Networking
Financial Independence
New Mothers
Surrogacy
Networking
Trending
Surrogacy
Recipes
Networking
Feminine Health
Load more
Trending Communities
Menopause
PCOS Issues
WH
Puberty Problems
Puberty Problems
Puberty Problems
WH
PCOS Issues
Puberty Problems
Puberty Problems
Puberty Problems
HB
Puberty Problems
Load more
More Questions Like This
What supplements are recommended for menopause?
My periods are delayed by 8days and i checked i am pregnant but i dont want this baby so can anyone help me with MTP abortion details how much days it take to abort the baby?
My husband' mother died last year . He has been depressed about it for so long. And now mother's day is coming,how can I help him to deal with it?
Hi, so my friend who saw blood yesterday but the periods didn't came. she at first thought it's her periods because she is about to have periods. is this a concern? her last time was 20 days late and it was longer than usual as well. What should she be doing?
Have recently read a crazy post that masturbating a lot can cause acne for women,is this true? XD
hi I have mrkh syndrome with no vaginal opening for an intercourse so my boyfriend who knew about it for four years got married secretly and told his wife that I wasn't a woman and since then I have been questioning my existence I want to know how do I handle it all I can't say anything to my parents coz they will feel hurt I don't have a place to cry it out or frnds who would understand im just so alone with all this
#PeriodTalk We all know from common knowledge that an ideal period lasts between 3-5 days. However, for some women periods can last for 7 days throughout their lives. This doesn't indicate that something is wrong. The ideal period length is the average you have for each period. A normal period day would be using 3-5 pads, or changing out your cup 3-4 times a day. More on the first couple of days when periods are usually heavier. If you have to use more than 5-7 pads during all days of your period and feel increasing fatigue it would be ideal to get it checked to ensure there is no cause for heavy bleeding and you don't have anemia as a result.
Are there any dietary supplements you recommend to support my menstrual health based on my individual needs?
Is oral sex possible during periods?? My boyfriend wants to try it out
My mom never told me about tampons but I recently heard about it through my group of friends. I did not want to ask them because I didn’t want to feel backward. What are they?? Can women of all age use them ?
Trending creators for you
See AllHello Lovely ladies I am Mayuri Khanduja .I'm a dedicated Clinical Dietitian and Sports Nutritionist with diverse 15 plus years of experience in multi-speciality hospitals in Chattisgarh state. I actively collaborate with NGOs to promote healthy eating, reflecting my commitment to promote positive dietary habits in the community. As a recipe developer, I prioritize natural, regional foods for dietary plans, ensuring accessibility which has worked well for my patients with diabetes, renal issues, athletes, and other specific dietary needs. My expertise are perimenopausal , menopausal , PCOD ,pregnancy,lactation,weight management ,infertility menstrual health and other women health issues. Leading by example, through practicing what I advise, reinforces the impact of a balanced diet. For my own fitness I regularly go to gym and spend my time in active workouts. As your coach my soul purpose will be to get you results. Join my community Mithāhār on coto and lets talk and chat You can join live sessions with me For personalised sessions , you can book one on one consultationmore
I am a trauma informed psychotherapist and an intimacy coach! I’d love to hear what you have to say and help you find a solution to any query you have! let’s engage in some meaningful conversations 🌼more
Physiotherapist. Pelvic floor Physiotherapist, Pre-natal & PostNatal exerciseinstructor, Pilates instructor, Weight management, Fat loss, Fitness trainer, Habit coaching, Lifestyle coaching, Mindfulness eating coach . Specialist women's health Expert in managing pelvic health issues. Pain management, back pain, sciatica, spondylitis, Neck pain , cervical spondylosis, musculoskeletal disorders treatment. Passionate for Women’s health and fitness. Help women achieving their optimum level of health physically, emotionally and socially. Love helping folks for their desired level of functional fitness.more
Trending communities for you
See AllJoin our Menopause Support Network - a caring community empowering women through menopause. Find understanding, comfort, and resources to thrive together!more
"Period Parade" एक ऐसा समुदाय है जो महिलाओं के मासिक धर्म को समर्पित है। यहाँ हम अपने मासिक धर्म से जुड़े मुद्दों पर विचारशील और मनोरंजक तरीके से चर्चा करेंगे। हम अनोखे तथ्यों, संदेशों और हास्यास्पद चित्रों के माध्यम से मासिक धर्म स्वास्थ्य को प्रमोट करने का प्रयास करेंगे। यहाँ आनंद और ज्ञान के साथ हमारी मासिक धर्म की चिंताओं को संगठित और हँसी-मजाक के रूप में देखने का मनोवैज्ञानिक और योग्य तरीका है।more
WH
Holistic gynaecologist Non judgemental Know about fertility, sexual health, reproductive health. PCOS, Fibroids, Menstrual health, Menopause, Endometriosis Pregnancy Ivf more
Its all about PCOS in here. From imbalanced menstrual cycles, to foods to consume and exercises to do. So let’s explore PCOS together and navigate it like a fighter.more
A community by a nutritionist to help you lead a healthy lifestyle which is free of diseases.more
WH
Your health is important. Want to get rid of your problems PCOs PCOd Anxiety Stree Diabetes Any health issue. We will make self help easier. "Holistic healing with Flower Essences" 🌼 🌸 ✨️ For more details and appointments please reach out on the Thehealinguide.com +7799828588 7799828588more
Bu sayfada östrojen, progesteron gibi hormanları, vajinusmus gibi psikolojik rahatsızlıkları, kadın olmanın beraberinde getirdiği süreçleri, bu süreçlerin günlük hayatımıza etkilerini konuşacağız. Kadınların beyninin erkeklerin beynine oranla güçlü yönlerini, daha aktif ve pasif çalışan beyin bölgelerimizi, bunun günlük hayatımıza yansımalarını konuşacağız. Bir vajinaya sahip olmanın ne demek olduğunu yani… Topluluğun son sözlerini her vajina güzeldir ve sevilmeye değerdir diyerek kapatıyorum cânım kadınlar 👸👸more
This community is made for girls,women who can freely talk about menstruation.Let’s talk openly about it,clear the doubts and make this world beautiful place for us to live …more
Sebagai seorang cewek, kita kedatangan teman bulanan kan? 😆 Gabung ke komuniti ini yuk! Di sini kita bisa bahas seputar si “teman bulanan” kita itu! ❤️more