NutriVibe
by Dietitian_Sheema on Nov 21, 2022
907 members
835 posts
Welcome to NutriVibe, I’m dietitian Sheema here to support you on a journey towards vibrant health and well-being together. Join our supportive community as we empower each other to make mindful choices, nourish our bodies, and embrace a balanced lifestyle. Together, we strive to cultivate strength, resilience, and happiness, one healthy habit at a time. Let's conquer our wellness goals and inspire others along the way. Together, we are unstoppable!
I often feel pressured to eat a certain way or follow strict diet rules to fit in with my peers. Is there a way I can stay true to my own nutritional needs and preferences without giving in to external pressures?
3
2
Answer
35d
New Mothers・answered 35 days ago
Educate yourself about your dietary requirements and values, and confidently communicate them to others. Set boundaries by politely declining foods that don't align with your needs.
0
Comment
A
35d
・answered 35 days ago
There's no need to feel pressured about it. You eat what you like and want to eat.
0
Comment
34d
New Mothers・answered 34 days ago
If you force yourself into a diet, it might not be as effective as it could be. Additionally, it's not necessary to eliminate all foods; there are always alternatives available. I would suggest consulting a nutritionist who can help you create a personalized plan to manage your cravings and calorie intake
0
Comment
Trending Creators
Financial Independence
Surrogacy
New Mothers
Recipes
Skincare
New Mothers
New Mothers
New Mothers
Trending
Trending
Load more
Trending Communities
Diets
Recipes
Recipes
E
Recipes
D
Diets
Recipes
Recipes
Recipes
Recipes
JF
Recipes
Load more
More Questions Like This
Top discussionWhat should I eat for dinner tomorrow
Popular opinionLets talk about some unhealthy eating habits of ramdan on Sunday? What do you think?
Popular opinionMy friends have all gone vegan and they are forcing me to do the same. And I am kind of liking the changes. How can I inculcate more vegan options in my diet??
Popular opinionI’ve been trying to lose weight but find it hard to stick to a diet. How can I create a sustainable meal plan that I’ll actually enjoy?
Popular opinionwhat type of food should be avoided by a thyroid patient?
Top discussionMengapa berat badan naik terus padahal sudah diet?
Top discussionApakah kamu punya trik diet yang tidak menyiksa?
Top discussionApa saja tips dan trik diet yang ingin kamu bagikan?
Top discussionApa boleh makan malam saat diet?
Trending creators for you
See AllHello Lovely ladies I am Mayuri Khanduja .I'm a dedicated Clinical Dietitian and Sports Nutritionist with diverse 15 plus years of experience in multi-speciality hospitals in Chattisgarh state. I actively collaborate with NGOs to promote healthy eating, reflecting my commitment to promote positive dietary habits in the community. As a recipe developer, I prioritize natural, regional foods for dietary plans, ensuring accessibility which has worked well for my patients with diabetes, renal issues, athletes, and other specific dietary needs. My expertise are perimenopausal , menopausal , PCOD ,pregnancy,lactation,weight management ,infertility menstrual health and other women health issues. Leading by example, through practicing what I advise, reinforces the impact of a balanced diet. For my own fitness I regularly go to gym and spend my time in active workouts. As your coach my soul purpose will be to get you results. Join my community Mithāhār on coto and lets talk and chat You can join live sessions with me For personalised sessions , you can book one on one consultationmore
د. علياء صلاح -أخصائية التغذية العلاجية بمستشفى السعودي الألماني بالإسكندرية -هيلث كوتش معتمدة من الإتحاد الدولي للكوتشينج ICF -أخصائية سمنة معتمدة من الإتحاد الفيدرالي الدولي لعلاج السمنة SCOPE -أخصائية التغذية العلاجية بالعيادات الكندية سابقا -عضو الجمعية العربية للتغذية الإكلينيكية في الأطفال أقدر أساعدك بنفسك توصل لنسخة أفضل من نفسك وتحسن علاقتك بجسمك وأكلك وتبدأ حياة صحية جديدة 🤍more
Hello beautiful people! I am Nutritionist Shruti Shingvi. I've completed a BSc in microbiology and a MSc in Nutrition and dietetics. I am also a Certified Diabetes Educator and Nutrigenomic councellor. I speacialize in helping women with fertility concerns, PCOS, Endometriosis, Weightloss, Diabetes, Eating Disorders and Hypertension. My aim is to empower women to heal their body, mind and soul with nutrition. I also have experience in advocating for women's health in the pharmaceutical industry and giving nutritional advice in a hospital setup. I speak English, Hindi, Marathi and Marwadi. You can reach out to me on my live sessions, communities or DM me with anything and everything related to nutrition for women's health.more
Trending communities for you
See All1.1k
245Healthy eating is one of the trends that generate the most food-related innovations in the world each year. This has been going on for a few decades and it will certainly continue to be the case for some time to come. As science continually evolves, we learn more every day about the impact of our diet on our current and future health which plays out in the food market. In fact, the very definition of a healthy diet is changing.more
Welcome to Dietnheal, a community founded by Dietitian Divya Arora, dedicated to empowering women to prioritize their health through proper nutrition. In a world where women often overlook their well-being, we strive to educate on the significance of eating right in all the life stages like pregnancy, lactation, menopause including addressing the nutritional requirements of women dealing with different medical concerns like PCOS, Thyroid, Mental Health Disorders and even Cancers. Our mission is to emphasize the healing and preventive power of foods, aiding women in making informed and healthy dietary choices. With a focus on debunking nutrition trends prevalent in the market and social media, we aim to clear confusions and foster a supportive environment for embracing a nourishing lifestyle. Join us in embracing nutrition as a cornerstone of holistic wellness.more
E
52Being healthy is a very wide scope that can sometimes be overwhelming. I am here to guide you through breaking it down to achievable short-term and long-term goals and maping out the changes you need to adopt in every step, in an encouraging and secure environment.more
D
456All informations to be known for mother for a healthy dental childhood healthy teeth equal happy and healthy child abouth oral health care since birth all kinds of treatment needed and how to prevent caries how to choose my child dentist and how to make the visit easier online consultations more
14715I love food and trying different dishes! Sometimes by cooking on my own and sometimes by ordering or eating out❤️🥰more
4014Hello everyone the community is special for the food lover and want to share different recipes of food . more
8321Hi friends Ours Healthy Cooking Channel brings you a variety of traditional recipes in a very simple method of cooking. Not only cooking, but we will also bring you kitchen-related tips, gardening tips, and recipes like vegetarian, non-vegetarian, snack recipes, etc. Our channel tag is No Maida, No Sugar, No Refined Oil, No Oven, and No Food Colour. The most important thing about our channel is that it brings you a fully healthy way of cooking and leads to a healthy life. Our channel doesn't use white sugar, refined oils, or food chemicals. Our channel always brings a traditional method of cooking for a healthy life. Thanksmore
JF
Those who eat, drink and sleep food.. Those who are fond of cooking.. Those who are fond of appreciating good food recipes.. Those who are of fond of FOOD.more