Menopause Support Network
by Aparna Acharekar on Jun 16, 2023
243 members
246 posts
Join our Menopause Support Network - a caring community empowering women through menopause. Find understanding, comfort, and resources to thrive together!
For the past one week my daughter in law refused to clean the house and I said fine maybe she has periods and did it myself. I am tired now due to my menopause and I expect her to understand and do it. I don't want to come off as typical saas. How should I start the conversation?
1
Comment
L
86d
・commented 86 days ago
Let her know you are going through Menopause and it’s difficult for you. If it still persist, do as much as you comfortably can. Such situations with family are most difficult and the most straight forward way out is to have a honest conversation
Comment
Trending Creators
s
Networking
Financial Independence
New Mothers
Surrogacy
Networking
Trending
Surrogacy
Recipes
Networking
Feminine Health
Load more
Trending Communities
Menopause
PCOS Issues
WH
Puberty Problems
Puberty Problems
Puberty Problems
WH
PCOS Issues
Puberty Problems
Puberty Problems
Puberty Problems
HB
Puberty Problems
Load more
More Posts Like This
Top discussionThe Pelvic floor is a multilayered sheet of muscles stretched between the Pubis and Coccyx, forming inferior support to the Abdominopelvic cavity. The female Pelvic floor has 3 openings Urethra, Vagina and Anus. Pelvic floor dysfunction may include Urinary leaks, urine urgency and incontinence. Leaking urine on coughing,sneezing, laughing or lifting weights is known as Stress Urinary incontinence. This is not normal, it may be very common but is not normal. This must be treated or managed well to avoid inconvenience and unhygienic conditions associated with SUI or UI. There is hope , there is treatment for this. As a Pelvic floor Physiotherapist I am here to guide you. Reach out and start your Health journey with me. #PelvicWellness #pelvicfloorhealth #pelvichealthawareness #pelvicfloordysfunction #urinaryleaks #stressincontinence #urgeincontinence #rehabgorpelvicfloor
Top discussionHi everyone, I am Dr Uzma Faheem. A Women's health specialist Physiotherapist, Fitness trainer, Pilates instructor , Pelvic floor dysfunction expert like Urinary incontinence and Pelvic pain. I have vast experience in handling major issues related to weight loss/ Fat loss, menstrual problems/ counselling, prenatal and Postnatal exercise/ Rehab and pain management. Ask me any questions about these and I will try to answer as much as possible. #Women'shealth #ExerciseMotivation #weightlosscoach #physiotherapy #painmanagement #mindfulness
Popular opinionWe dont have to whisper anymore
Popular opinion'Health is Wealth' - The World Health organisation has defined health as physical, mental & social well being! We can also add 2 more components to this definition- sexual health and spiritual health! All of us should look after these 5 aspects of health throughout our lives! Specially women need to give special attention from Menarche to Menopause to protect their well being. Balanced diet, exercises, good habits & timely medical intervention are four pillars for good health. It is commonly seen that women neglect their diet. Most Indian women are prone to develop deficiencies of iron, calcium, vitamin D, vitamin B and proteins. Some women are obese while some are very thin and/or malnourished. Women look after their family members very well. But they neglect their own health. They require balanced diet including millets, legumes, sprouts, green leafy vegetables, fruits, milk etc. This ensures good health, glowing skin and hair. Amino acids, iron, vit C and zinc are important to strengthen immune system which in turn is vital for fighting various infections. To be continued - Dr Ashwini Bhalerao Gandhi Consultant Gynecologist, P D Hinduja Hospital #healthylife #women #dietplan #deficiency
Popular opinionWe dont have to whisper anymore
Top discussionHey girls, Are you suffering from pain during sexual intercourse during your first attempt or during insertion of tampoon or menstrual cup or during your pelvic examination? This is called Vaginismus. Why does this happen? How to resolve it? Do you want to know the answers.... Join my live tomorrow on Coto at 4:30 pm on 19th March #vaginismus #sexual #womenproblems #cotocreator #sexualwellnes #vaginismustreatment #painfulencounter #UnconsumatedMarriage #couplecounseling #letstalk #BreakTheTaboo #OpenYourMind #askasexologist #BestSexologist
Top discussionInflammation not only accelerates aging but leads to serious health ailments. The truth is, our lifestyle today is very pro-inflammation. Check to see if you're engaging in these common habits that aid inflammation and make the necessary swaps today! #biohacker #functionalnutrition #functionalnutritioncoach #healthyeating #healthyfood #healthdecisions #guthealth #inflammationdiet
Top discussionHygiene on the Go: PeeFree - Say goodbye to unsanitary public restrooms with our portable urine funnel. Stay clean and comfortable while traveling. Try our urine funnel today!
Popular opinionHey girls, Are you suffering from pain during sexual intercourse during your first attempt or during insertion of tampoon or menstrual cup or during your pelvic examination? This is called Vaginismus. Why does this happen? How to resolve it? Do you want to know the answers.... Join my live tomorrow on Coto at 4:30 pm on 19th March #vaginismus #sexual #womenproblems #cotocreator #sexualwellnes #vaginismustreatment #painfulencounter #UnconsumatedMarriage #couplecounseling #letstalk #BreakTheTaboo #OpenYourMind #askasexologist #BestSexologist
Trending creators for you
See AllHello Lovely ladies I am Mayuri Khanduja .I'm a dedicated Clinical Dietitian and Sports Nutritionist with diverse 15 plus years of experience in multi-speciality hospitals in Chattisgarh state. I actively collaborate with NGOs to promote healthy eating, reflecting my commitment to promote positive dietary habits in the community. As a recipe developer, I prioritize natural, regional foods for dietary plans, ensuring accessibility which has worked well for my patients with diabetes, renal issues, athletes, and other specific dietary needs. My expertise are perimenopausal , menopausal , PCOD ,pregnancy,lactation,weight management ,infertility menstrual health and other women health issues. Leading by example, through practicing what I advise, reinforces the impact of a balanced diet. For my own fitness I regularly go to gym and spend my time in active workouts. As your coach my soul purpose will be to get you results. Join my community Mithāhār on coto and lets talk and chat You can join live sessions with me For personalised sessions , you can book one on one consultationmore
I am a trauma informed psychotherapist and an intimacy coach! I’d love to hear what you have to say and help you find a solution to any query you have! let’s engage in some meaningful conversations 🌼more
Physiotherapist. Pelvic floor Physiotherapist, Pre-natal & PostNatal exerciseinstructor, Pilates instructor, Weight management, Fat loss, Fitness trainer, Habit coaching, Lifestyle coaching, Mindfulness eating coach . Specialist women's health Expert in managing pelvic health issues. Pain management, back pain, sciatica, spondylitis, Neck pain , cervical spondylosis, musculoskeletal disorders treatment. Passionate for Women’s health and fitness. Help women achieving their optimum level of health physically, emotionally and socially. Love helping folks for their desired level of functional fitness.more
Trending communities for you
See AllJoin our Menopause Support Network - a caring community empowering women through menopause. Find understanding, comfort, and resources to thrive together!more
127
398"Period Parade" एक ऐसा समुदाय है जो महिलाओं के मासिक धर्म को समर्पित है। यहाँ हम अपने मासिक धर्म से जुड़े मुद्दों पर विचारशील और मनोरंजक तरीके से चर्चा करेंगे। हम अनोखे तथ्यों, संदेशों और हास्यास्पद चित्रों के माध्यम से मासिक धर्म स्वास्थ्य को प्रमोट करने का प्रयास करेंगे। यहाँ आनंद और ज्ञान के साथ हमारी मासिक धर्म की चिंताओं को संगठित और हँसी-मजाक के रूप में देखने का मनोवैज्ञानिक और योग्य तरीका है।more
WH
8216Holistic gynaecologist Non judgemental Know about fertility, sexual health, reproductive health. PCOS, Fibroids, Menstrual health, Menopause, Endometriosis Pregnancy Ivf more
149138Its all about PCOS in here. From imbalanced menstrual cycles, to foods to consume and exercises to do. So let’s explore PCOS together and navigate it like a fighter.more
47811A community by a nutritionist to help you lead a healthy lifestyle which is free of diseases.more
WH
27249Your health is important. Want to get rid of your problems PCOs PCOd Anxiety Stree Diabetes Any health issue. We will make self help easier. "Holistic healing with Flower Essences" 🌼 🌸 ✨️ For more details and appointments please reach out on the Thehealinguide.com +7799828588 7799828588more
1279Bu sayfada östrojen, progesteron gibi hormanları, vajinusmus gibi psikolojik rahatsızlıkları, kadın olmanın beraberinde getirdiği süreçleri, bu süreçlerin günlük hayatımıza etkilerini konuşacağız. Kadınların beyninin erkeklerin beynine oranla güçlü yönlerini, daha aktif ve pasif çalışan beyin bölgelerimizi, bunun günlük hayatımıza yansımalarını konuşacağız. Bir vajinaya sahip olmanın ne demek olduğunu yani… Topluluğun son sözlerini her vajina güzeldir ve sevilmeye değerdir diyerek kapatıyorum cânım kadınlar 👸👸more
This community is made for girls,women who can freely talk about menstruation.Let’s talk openly about it,clear the doubts and make this world beautiful place for us to live …more
Sebagai seorang cewek, kita kedatangan teman bulanan kan? 😆 Gabung ke komuniti ini yuk! Di sini kita bisa bahas seputar si “teman bulanan” kita itu! ❤️more