Urban Chudails
by ShrutiHaasan on Oct 7, 2022
9262 members
1086 posts
43d
43d
New Mothers・answered 43 days ago
it's time u give yourself priority. Exercising , walk in nature should help. listen to positive podcasts. Talk to a friend, vent out your feelings, cry if you have to. But that should be the last cry for that person and situation! if the above don't help take professional help.
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39d
Trending・answered 39 days ago
There could a lot of negative self talk that's bothering you. You can work on that with a therapist
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A
39d
・answered 39 days ago
talk to a friend or a person who understands you... I wish I could 😞 but I have no one... you can seek somebody who cares. care can do wonders
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الأهل بتلجئ للمختصين بعد خسائر كبيرة وممكن بعد ما عدى على الدجالين وقصه الأعمال والحسد واخر حاجه العيادة وهما في حالة ذهول و صدمة و يقولوا انا بنتي / ابني اللي مربيهم بيعملوا حاجات عمرنا متربينا عليها ومستغربين وصولوها ازاى نبتدى نسأل الأهل يعني ايه يا ماما نبتدى توضح بنهيار إن بنتي اللي كانت من المتفوقين دراسيا وأخلاقها إلى كانت بيضرب بيها المثل تلاقى كل شوية تدخل في علاقات/ ابني بيشرب مخدرات / بنتي بتأذي نفسها و حاولت أكتر من مرة تنتحر مع إنى موفرالها كل حاجه كل الكلام ده متكرر جداً و بنسمعه و بنبدأ نهدي الأهل و نسمع منهم و بعدين بنقعد مع البنت أو الولد و نكتشف المعاناة اللي بيعدوا بيها وهو اضطراب الشخصية الحدية أو ما يعرف أيضا بالشخصية البينية أو الحديه او Borderline personality disorder ما هو اضطراب الشخصية الحدية؟؟ اضطراب الشخصية الحدية هو مرض يتميز بتقلبات مزاجية و تغيير في السلوك و رؤية الذات والخوف من الهجر وفشل العلاقات الصحيه مما تؤدي إلي تصرفات اندفاعية و مشاكل في العلاقات مع الناس. مريض هذا الاضطراب يمر بنوبات غضب، اكتئاب، او قلق تمتد من ساعات إلى أيام. تظهر أعراض اضطراب الشخصية الحدية في سن المراهقة عادة او في مرحلة الشباب. هذا الاضطراب نسبته تصل إلي ٢٪، في الإناث أكثر من الذكور، ٤٠٪ من مرضي هذا الاضطراب يحاولون الانتحار و ٧٥٪ يقومون بإيذاء النفس. هل في علاج؟؟ الاجابه ايوه فى علاج العلاج الدوائي و العلاج الجدلي السلوكي المعروف اختصارا بال DBT. و قد أثبت العلاج الجدلي السلوكي دوره الفعال في علاج هؤلاء المرضي و التقليل من معانتهم. من الحاجات اللي بتدي أمل كبير، ان اللي ابتكر هذا النوع "مارشا لينهان" أخصائية علم النفس و التي كانت تعانى و صاحبة تشخيص اضطراب الشخصية الحدية و هذا يعني ان الشفاء غير مستحيل 😊 💪 👌شهر التوعية باضطراب الشخصية الحدية مها اسماعيل معالج نفسى اكلينيكى
انا حاسه ان عندي مشاكل في صحتي النفسيه كل حاجه بتاثر فيها وكل حاجه بتجرحني جدا ومبقتش قادره اعيش لدرجه ان بيحيلي افكار انتحاريه
Should I break up with my boyfriend? My boyfriend never makes time to hang out with me and is always busy. We never go out on dates & when we hang out, it's always at his place or mine & we just watch shows, sex, and sleep. He also never texts me. I really feel mental disturbed, depressed and don't know what to do know. What should I do know? Is it normal?
دكتور انا تعبت من كثر التفكير دايما بفكر دايما حاسه اني قليله نفسيتي تعبت وبقارن نفسي دايما
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I am therapist but I also feel vulnerable, anxious and sad sometimes so this is just a reminder for you all that none of us has “figured it out everything” all of us are going through something, just hold on to it and things will get better❤️ Do share how are you feeling?
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So here's what happened. My best friend, Sarah, noticed I've been kind of… off lately. We were supposed to meet for coffee, but I kept canceling because I just couldn't leave the house. Finally, she came over, all worried, and that's when it all spilled out. The constant thoughts, you know, the ones that latch onto your brain and won't let go? Yeah, those. And the urges to do certain things, over and over, even if they make no sense? Turns out, it all has a name – OCD. what should i do to be better? @MindsightClinic
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